Le pain des fleurs onion 100% organic crispbread, Onion

USDA name: Onion 100% organic crispbread, Onion

Brandedby Papa Hana Llc

70 calories in 4 crispbread (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: less total fat than 93%, and less iron than 85%.

Compare with another food →

Serving
1
= 18 g
70KCAL
Where the calories come from

Le pain des fleurs onion 100% organic crispbread, Onion, 4 crispbread (18 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g80% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 crispbread (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 848206074209 · We may earn a commission

Ingredients

Organic corn flour, Organic rice flour, Organic onion and sea salt.

Brand
Le pain des fleurs
Made by
Papa Hana Llc
Label serving
4 crispbread
Barcode (GTIN/UPC)
848206074209
Category
Crackers & Biscotti
Label updated
2020-12-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 1 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 14 of 3,925 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 27 of 3,931 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

Questions

How many calories are in le pain des fleurs onion 100% organic crispbread, onion?
4 crispbread (18 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in le pain des fleurs onion 100% organic crispbread, onion?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in le pain des fleurs onion 100% organic crispbread, onion?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe0.56 mg
Potassium, K0 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391986, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.