Natural nectar, Hazelnut cocoa spread

Brandedby Breton Enterprises Inc

210 calories in 2 Tbsp (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 56.8 g, fat: 37.8 g.

Serving
1
= 37 g
210KCAL

Natural nectar, Hazelnut cocoa spread, 2 Tbsp (37 g)

210 calories

Protein
2 g
Carbs
21 g
Fat
14 g
Fiber
1.5 g
Sugars
19 g

Nutrition Facts

Serving size2 Tbsp (37 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1.5 g5%
Total Sugars 19 g
Protein 2 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Organic cane sugar, Organic vegetable oil (palm, Sunflower), Organic hazel nuts, Organic cocoa powder, Organic skimmed milk powder, Emulsifier (sunflower lecithin), Organic vanilla extract

    Brand
    Natural nectar
    Made by
    Breton Enterprises Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    817252011285
    Category
    Nut & Seed Butters
    Label updated
    2018-07-06

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 4 of 2,544 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 13 of 2,627 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 23 of 2,628 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 73 of 2,639 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 2 of 2,613 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 18 of 2,641 other records.

      leastmost

    Questions

    How many calories are in natural nectar, hazelnut cocoa spread?
    2 Tbsp (37 g): 210 calories; protein: 2 g, carbohydrates: 21 g, fat: 14 g.
    How much protein is in natural nectar, hazelnut cocoa spread?
    5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in natural nectar, hazelnut cocoa spread?
    52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy568 kcal
    Protein5.4 g
    Total lipid (fat)37.8 g
    Carbohydrate, by difference56.8 g
    Fiber, total dietary4.1 g
    Total Sugars51.4 g
    Calcium, Ca108 mg
    Iron, Fe7.3 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069726, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.