Natural earth products organic quinoa

USDA name: Organic quinoa

Brandedby Natural Earth Products Inc.

157 calories in 42 grm (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 69 g, fat: 4.8 g.

Serving
1
= 42 g
157KCAL

Natural earth products organic quinoa, 42 grm

157 calories

Protein
5 g
Carbs
29 g
Fat
2 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size42 grm (42 g)
Amount per serving
Calories157
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.8 g4%
Cholesterol 0 mg0%
Sodium 2.1 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      100% organic quinoa

      Brand
      Natural earth products
      Made by
      Natural Earth Products Inc.
      Label serving
      42 grm
      Barcode (GTIN/UPC)
      854096005117
      Category
      Other Grains & Seeds
      Label updated
      2018-06-28

      How it compares

      Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 96%

        Same value as 48 of 1,071 other records.

        leastmost

      • Calcium

        Lower than 84%

        Same value as 168 of 1,054 other records.

        leastmost

      • Protein

        Lower than 79%

        Same value as 2 of 1,090 other records.

        leastmost

      • Carbohydrates

        Higher than 75%

        Same value as 2 of 1,088 other records.

        leastmost

      • Total fat

        Lower than 68%

        Same value as 3 of 1,091 other records.

        leastmost

      • Calories

        Lower than 60%

        Same value as 3 of 1,091 other records.

        leastmost

      Questions

      How many calories are in natural earth products organic quinoa?
      42 grm (42 g): 157 calories; protein: 5 g, carbohydrates: 29 g, fat: 2 g.
      How much protein is in natural earth products organic quinoa?
      11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
      How many net carbs are in natural earth products organic quinoa?
      59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 13 reported nutrients, per 100 g+
      Energy374 kcal
      Protein11.9 g
      Total lipid (fat)4.8 g
      Carbohydrate, by difference69 g
      Fiber, total dietary9.5 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na5 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated1.9 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061247, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.