Natural earth products organic quinoa

USDA name: Organic quinoa

Brandedby Natural Earth Products Inc.

157 calories in 42 g. Per 100 g, protein: 11.9 g, carbohydrates: 69 g, fat: 4.8 g.

Among the other records in Other Grains & Seeds, per 100 g: less iron than 95%, and less calcium than 84%.

Compare with another food →

Serving
1
= 42 g
157KCAL
Where the calories come from

Natural earth products organic quinoa, 42 g

157 calories

  • Protein5 g13% of calories
  • Carbs29 g75% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size42 g
Amount per serving
Calories157
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.8 g4%
Cholesterol 0 mg0%
Sodium 2.1 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854096005117 · We may earn a commission

Ingredients

100% organic quinoa

Brand
Natural earth products
Made by
Natural Earth Products Inc.
Label serving
42 g
Barcode (GTIN/UPC)
854096005117
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 48 of 1,057 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 2 of 1,075 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 2 of 1,073 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 3 of 1,076 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 3 of 1,076 other records.

    leastmost

Questions

How many calories are in natural earth products organic quinoa?
42 g: 157 calories; protein: 5 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in natural earth products organic quinoa?
11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in natural earth products organic quinoa?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy374 kcal
Protein11.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference69 g
Fiber, total dietary9.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061247, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.