How many calories are in natierra organic mangos?

1 bag (43 g): 170 calories; protein: 1 g, carbohydrates: 38 g, fat: 1.5 g.

How much protein is in natierra organic mangos?

2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in natierra organic mangos?

88.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Natierra organic mangos

USDA name: Organic mangos

Brandedby Brandstorm Inc,

170 calories in 1 bag (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 88.4 g, fat: 3.5 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 97%, and less fiber than 95%.

Compare with another food →

Serving

= 43 g

Where the calories come from

Natierra organic mangos, 1 bag (43 g)

170 calories

Protein1 g2% of calories
Carbs38 g90% of calories
incl. 0 g fiber · 33 g sugars
Fat1.5 g8% of calories

Nutrition Facts

Serving size1 bag (43 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 33 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 15.9 mg1%

Iron 0 mg0%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812907011092 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium7% 340 mg
Calcium1% 15.9 mg

Little or none: Iron, Sodium.

Ingredients

Organic mangos.

Brand: Natierra
Made by: Brandstorm Inc,
Label serving: 1 bag
Barcode (GTIN/UPC): 812907011092
Category: Wholesome Snacks
Label updated: 2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 4 of 5,974 other records.
leastmost
Fiber
Lower than 95%
Same value as 295 of 5,931 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 6 of 5,967 other records.
leastmost
Calories
Higher than 87%
Same value as 4 of 6,000 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 5,977 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 1 of 3,362 other records.
leastmost

Questions

How many calories are in natierra organic mangos?: 1 bag (43 g): 170 calories; protein: 1 g, carbohydrates: 38 g, fat: 1.5 g.
How much protein is in natierra organic mangos?: 2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in natierra organic mangos?: 88.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	395 kcal
Protein	2.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	88.4 g
Fiber, total dietary	0 g
Total Sugars	76.7 g
Sugars, added	0 g
Calcium, Ca	37 mg
Iron, Fe	0 mg
Potassium, K	791 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	48.8 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652954, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.