Aurora natural organic mango

USDA name: Organic mango

Brandedby Aurora Products

120 calories in 3 pieces (40g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 2.5 g.

Among the other records in Wholesome Snacks, per 100 g: more protein than 89%, and more total fat than 84%.

Compare with another food →

Serving
1
= 40 g
120KCAL
Where the calories come from

Aurora natural organic mango, 3 pieces (40g)

120 calories

  • Protein2 g6% of calories
  • Carbs30 g88% of calories

    incl. 3 g fiber · 27 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size3 pieces (40g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 27 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 655852005194 · We may earn a commission

Ingredients

Organic mango

Brand
Aurora natural
Made by
Aurora Products
Label serving
3 pieces (40g)
Barcode (GTIN/UPC)
0655852005194
Category
Wholesome Snacks
Label updated
2023-07-10

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 125 of 5,975 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 43 of 5,977 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 152 of 5,974 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 43 of 3,438 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

Questions

How many calories are in aurora natural organic mango?
3 pieces (40g): 120 calories; protein: 2 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in aurora natural organic mango?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in aurora natural organic mango?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference75 g
Fiber, total dietary7.5 g
Total Sugars67.5 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622680, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.