How many calories are in natierra mango organic dried cheeks, mango?

5 pieces (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in natierra mango organic dried cheeks, mango?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in natierra mango organic dried cheeks, mango?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Natierra mango organic dried cheeks, Mango

USDA name: Mango organic dried cheeks, Mango

Brandedby Brandstorm Inc,

140 calories in 5 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 84%, and more sodium than 79%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Natierra mango organic dried cheeks, Mango, 5 pieces (40 g)

140 calories

Protein1 g3% of calories
Carbs33 g97% of calories
incl. 2 g fiber · 24 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size5 pieces (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 24 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 16 mg1%

Iron 0.3 mg2%

Potassium 316 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium7% 316 mg
Iron2% 0.3 mg
Calcium1% 16 mg
Sodium1% 20 mg

Ingredients

Organic dried mango cheeks.

Brand: Natierra
Made by: Brandstorm Inc,
Label serving: 5 pieces
Barcode (GTIN/UPC): 812907015878
Category: Wholesome Snacks
Label updated: 2023-05-30

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 84%
Same value as 2 of 3,438 other records.
leastmost
Sodium
Higher than 79%
Same value as 77 of 5,971 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 5,967 other records.
leastmost
Calories
Higher than 69%
Same value as 469 of 6,000 other records.
leastmost
Sugars
Higher than 65%
Same value as 216 of 5,974 other records.
leastmost
Protein
Higher than 57%
Same value as 1,075 of 5,975 other records.
leastmost

Questions

How many calories are in natierra mango organic dried cheeks, mango?: 5 pieces (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in natierra mango organic dried cheeks, mango?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in natierra mango organic dried cheeks, mango?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	350 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	5 g
Total Sugars	60 g
Sugars, added	0 g
Calcium, Ca	40 mg
Iron, Fe	0.75 mg
Potassium, K	790 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608571, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.