Natierra dark chocolate chia seeds, Dark chocolate
USDA name: Dark chocolate chia seeds, Dark chocolate
Brandedby Brandstorm Inc,
170 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 36.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less potassium than 94%, and more sugars than 80%.
Natierra dark chocolate chia seeds, Dark chocolate, 3 Tbsp (30 g)
170 calories
- Protein2 g5% of calories
- Carbs16 g37% of calories
incl. 3 g fiber · 12 g sugars
- Fat11 g58% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812907013225 · We may earn a commission
Ingredients
Organic cane sugar, Organic cocoa mass (cocoa liquor), Organic cocoa butter, Organic chia seeds, And organic tapioca maltodextrin de-10.
- Brand
- Natierra
- Made by
- Brandstorm Inc,
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 812907013225
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-13
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 94%
Same value as 671 of 11,002 other records.
leastmostSugars
Higher than 80%
Same value as 373 of 20,963 other records.
leastmostProtein
Lower than 79%
Same value as 868 of 21,139 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostFiber
Higher than 72%
Same value as 1,785 of 21,075 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 293 of 21,051 other records.
leastmost
Questions
- How many calories are in natierra dark chocolate chia seeds, dark chocolate?
- 3 Tbsp (30 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.
- How much protein is in natierra dark chocolate chia seeds, dark chocolate?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in natierra dark chocolate chia seeds, dark chocolate?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 40 g |
| Sugars, added | 40 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865945, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.