Wild harvest super seeds with pumpkin, Flax, And chia seeds belgian dark chocolate, Pumpkin, Flax, And chia seeds

USDA name: Super seeds with pumpkin, Flax, And chia seeds belgian dark chocolate, Pumpkin, Flax, And chia seeds

Brandedby Star Markets Co.

150 calories in 1/3 Bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 35.7 g.

Among the other records in Chocolate, per 100 g: more iron than 93%, and less sodium than 86%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Wild harvest super seeds with pumpkin, Flax, And chia seeds belgian dark chocolate, Pumpkin, Flax, And chia seeds, 1/3 Bar (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs13 g35% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1/3 Bar (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 19.9 mg2%
Iron 2.7 mg15%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 711535511601 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Vanilla flavor), Pumpkin seeds, Flax seeds, Chia seeds.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1/3 Bar
Barcode (GTIN/UPC)
711535511601
Category
Chocolate
Label updated
2020-07-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 31 of 9,917 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 67 of 10,176 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 222 of 10,047 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 50 of 10,169 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 142 of 10,216 other records.

    leastmost

Questions

How many calories are in wild harvest super seeds with pumpkin, flax, and chia seeds belgian dark chocolate, pumpkin, flax, and chia seeds?
1/3 Bar (28 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in wild harvest super seeds with pumpkin, flax, and chia seeds belgian dark chocolate, pumpkin, flax, and chia seeds?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest super seeds with pumpkin, flax, and chia seeds belgian dark chocolate, pumpkin, flax, and chia seeds?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Sugars, added39.3 g
Calcium, Ca71 mg
Iron, Fe9.6 mg
Potassium, K250 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2120124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.