Wild harvest super seeds with pumpkin, Flax, And chia seeds belgian dark chocolate, Pumpkin, Flax, And chia seeds

USDA name: Super seeds with pumpkin, Flax, And chia seeds belgian dark chocolate, Pumpkin, Flax, And chia seeds

Brandedby Star Markets Co.

150 calories in 0.333 Bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Wild harvest super seeds with pumpkin, Flax, And chia seeds belgian dark chocolate, Pumpkin, Flax, And chia seeds, 0.333 Bar (28 g)

150 calories

Protein
2 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.333 Bar (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 19.9 mg2%
Iron 2.7 mg15%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Vanilla flavor), Pumpkin seeds, Flax seeds, Chia seeds.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
0.333 Bar
Barcode (GTIN/UPC)
711535511601
Category
Chocolate
Label updated
2020-07-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 31 of 10,019 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 67 of 10,288 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 226 of 10,151 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 50 of 10,276 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 144 of 10,327 other records.

    leastmost

Questions

How many calories are in wild harvest super seeds with pumpkin, flax, and chia seeds belgian dark chocolate, pumpkin, flax, and chia seeds?
0.333 Bar (28 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in wild harvest super seeds with pumpkin, flax, and chia seeds belgian dark chocolate, pumpkin, flax, and chia seeds?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest super seeds with pumpkin, flax, and chia seeds belgian dark chocolate, pumpkin, flax, and chia seeds?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Sugars, added39.3 g
Calcium, Ca71 mg
Iron, Fe9.6 mg
Potassium, K250 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.