Health warrior pumpkin seed superfood bar, Honey cracked pepper with turmeric

USDA name: Pumpkin seed superfood bar, Honey cracked pepper with turmeric

Brandedby PepsiCo, Inc. (Health Warrior)

180 calories in 1 bar (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 31.4 g, fat: 37.1 g.

Serving
1
= 35 g
180KCAL

Health warrior pumpkin seed superfood bar, Honey cracked pepper with turmeric, 1 bar (35 g)

180 calories

Protein
8 g
Carbs
11 g
Fat
13 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 8 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium33% 140 mg
    • Iron15% 2.7 mg
    • Sodium3% 65.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Pumpkin seeds, Organic wildflower honey, Milled quinoa, Black pepper, Turmeric, Coconut oil, Sea salt.

    Brand
    Health warrior
    Made by
    PepsiCo, Inc. (Health Warrior)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852684003750
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 26 of 7,988 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 15 of 7,797 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 20 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 14 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 29 of 7,986 other records.

      leastmost

    Questions

    How many calories are in health warrior pumpkin seed superfood bar, honey cracked pepper with turmeric?
    1 bar (35 g): 180 calories; protein: 8 g, carbohydrates: 11 g, fat: 13 g.
    How much protein is in health warrior pumpkin seed superfood bar, honey cracked pepper with turmeric?
    22.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in health warrior pumpkin seed superfood bar, honey cracked pepper with turmeric?
    25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy514 kcal
    Protein22.9 g
    Total lipid (fat)37.1 g
    Carbohydrate, by difference31.4 g
    Fiber, total dietary5.7 g
    Total Sugars17.1 g
    Calcium, Ca57 mg
    Iron, Fe7.7 mg
    Magnesium, Mg400 mg
    Sodium, Na186 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated11.4 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664572, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.