Health warrior pumpkin seed superfood bar, Honey cracked pepper with turmeric

USDA name: Pumpkin seed superfood bar, Honey cracked pepper with turmeric

Brandedby PepsiCo, Inc. (Health Warrior)

180 calories in 1 bar (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 31.4 g, fat: 37.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 95%, and more iron than 95%.

Compare with another food →

Serving
1
= 35 g
180KCAL
Where the calories come from

Health warrior pumpkin seed superfood bar, Honey cracked pepper with turmeric, 1 bar (35 g)

180 calories

  • Protein8 g17% of calories
  • Carbs11 g23% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat13 g61% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 8 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 852684003750 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium33% 140 mg
  • Iron15% 2.7 mg
  • Sodium3% 65.1 mg
  • Calcium2% 19.9 mg

Ingredients

Pumpkin seeds, Organic wildflower honey, Milled quinoa, Black pepper, Turmeric, Coconut oil, Sea salt.

Brand
Health warrior
Made by
PepsiCo, Inc. (Health Warrior)
Label serving
1 bar
Barcode (GTIN/UPC)
852684003750
Category
Snack, Energy & Granola Bars
Label updated
2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 26 of 7,962 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 15 of 7,772 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 20 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 14 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 29 of 7,960 other records.

    leastmost

Questions

How many calories are in health warrior pumpkin seed superfood bar, honey cracked pepper with turmeric?
1 bar (35 g): 180 calories; protein: 8 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in health warrior pumpkin seed superfood bar, honey cracked pepper with turmeric?
22.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in health warrior pumpkin seed superfood bar, honey cracked pepper with turmeric?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy514 kcal
Protein22.9 g
Total lipid (fat)37.1 g
Carbohydrate, by difference31.4 g
Fiber, total dietary5.7 g
Total Sugars17.1 g
Calcium, Ca57 mg
Iron, Fe7.7 mg
Magnesium, Mg400 mg
Sodium, Na186 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated11.4 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664572, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.