Nabisco Food Company cashews, Almonds & pecans

USDA name: Cashews, Almonds & pecans

Brandedby Nabisco Food Company

170 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Nabisco Food Company cashews, Almonds & pecans, 1 onz (28 g)

170 calories

Protein
5 g
Carbs
7 g
Fat
15 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol —
Sodium 45.1 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg
  • Sodium2% 45.1 mg

Ingredients

Cashews, Almonds, Pecans, Peanut oil, Sea salt.

Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000020795
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 97 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 318 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 400 of 21,337 other records.

    leastmost

Questions

How many calories are in nabisco food company cashews, almonds & pecans?
1 onz (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in nabisco food company cashews, almonds & pecans?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nabisco food company cashews, almonds & pecans?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe5 mg
Potassium, K679 mg
Sodium, Na161 mg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 851112, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.