N/A collard greens

USDA name: Collard greens

Branded

25 calories in 1.5 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: not reported.

Serving
1
= 85 g
25KCAL

N/A collard greens, 1.5 cup (85 g)

25 calories

Protein
1 g
Carbs
2 g
Fat
—
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1.5 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A110% 990 µg
  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium1% 15.3 mg

Little or none: Iron.

Ingredients

Collard greens.

Brand
N/A
Label serving
1.5 cup
Barcode (GTIN/UPC)
20738594
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 77 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 66 of 3,289 other records.

    leastmost

Questions

How many calories are in n/a collard greens?
1.5 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 2 g, fat: not reported.
How much protein is in n/a collard greens?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in n/a collard greens?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Carbohydrate, by difference2.4 g
Fiber, total dietary3.5 g
Total Sugars0 g
Calcium, Ca118 mg
Iron, Fe0 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, RAE1,165 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626384, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.