How many calories are in my fit foods turkey pasta?

9.8 onz (279 g): 371 calories; protein: 22 g, carbohydrates: 48 g, fat: 10 g.

How much protein is in my fit foods turkey pasta?

7.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in my fit foods turkey pasta?

16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

My fit foods turkey pasta

USDA name: Turkey pasta

Brandedby DeltaShield, Llc.

371 calories in 9.8 onz (279 g). Per 100 g, protein: 7.9 g, carbohydrates: 17.2 g, fat: 3.6 g.

Serving

= 279 g

My fit foods turkey pasta, 9.8 onz (279 g)

371 calories

Protein: 22 g
Carbs: 48 g
Fat: 10 g
Fiber: 3.1 g
Sugars: 4 g

Nutrition Facts

Serving size9.8 onz (279 g)

Amount per serving
Calories371

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 61.4 mg20%

Sodium 491 mg21%

Total Carbohydrate 48 g17%

Dietary Fiber 3.1 g11%

Total Sugars 4 g

Protein 22 g

Calcium 61.4 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium21% 491 mg
Iron15% 2.7 mg
Calcium5% 61.4 mg

Ingredients

Gluten free penne pasta (corn flour, Rice flour, Mono and diglycerides), Pasta sauce (vine-ripened fresh peeled ground tomatoes, Tomato puree, Extra virgin olive oil, Salt, Garlic, Carrot puree, Dehydrated onions, Sugar, Basil, Spices), Ground turkey, Peeled tomatoes (vine ripened tomatoes with added tomato juice, Salt, Citric acid, Basil), Mushrooms, Green bell pepper, Yellow onion, Garlic, Extra virgin olive oil, Seasoning (salt, Dehydrated onion, Spices, Dehydrated red and green bell pepper, Sugar, Parsley, Dehydrated garlic and red pepper), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Onion powder, Parsley, Seasoning (black pepper, Red bell peppers, Sugar, And spices), Basil, Oregano, Cayenne pepper.

Brand: My fit foods
Made by: DeltaShield, Llc.
Label serving: 9.8 onz
Barcode (GTIN/UPC): 841395110574
Category: Other Deli
Label updated: 2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 85%
Same value as 7 of 3,464 other records.
leastmost
Total fat
Lower than 77%
Same value as 0 of 3,460 other records.
leastmost
Calcium
Lower than 74%
Same value as 39 of 3,424 other records.
leastmost
Sugars
Lower than 70%
Same value as 68 of 3,457 other records.
leastmost
Calories
Lower than 66%
Same value as 23 of 3,473 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 0 of 3,452 other records.
leastmost

Questions

How many calories are in my fit foods turkey pasta?: 9.8 onz (279 g): 371 calories; protein: 22 g, carbohydrates: 48 g, fat: 10 g.
How much protein is in my fit foods turkey pasta?: 7.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in my fit foods turkey pasta?: 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	7.9 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	17.2 g
Fiber, total dietary	1.1 g
Total Sugars	1.4 g
Calcium, Ca	22 mg
Iron, Fe	0.97 mg
Sodium, Na	176 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	269 iu
Fatty acids, total saturated	0.72 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187551, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.