Whole foods market alphabettios tomato soup with turkey meatballs and pasta, Turkey meatballs and pasta

USDA name: Alphabettios tomato soup with turkey meatballs and pasta, Turkey meatballs and pasta

Brandedby Whole Foods Market, Inc.

179 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 9.8 g, fat: 2.5 g.

Serving
1
= 245 g
179KCAL

Whole foods market alphabettios tomato soup with turkey meatballs and pasta, Turkey meatballs and pasta, 1 cup (245 g)

179 calories

Protein
9 g
Carbs
24 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 720 mg31%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 9 g
Calcium 39.2 mg3%
Iron 2.5 mg14%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron14% 2.5 mg
  • Potassium5% 221 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Ground tomatoes (tomatoes, Salt, Citric acid), Water, Turkey meatball (turkey, Water, Egg whites, Bread crumbs [unbleached wheat flour, Salt, Yeast], Parmesan cheese [pasteurized nonfat milk, Salt, Cheese cultures, Microbial enzymes], Dehydrated onions, Cane sugar, Salt, Garlic powder, Black pepper, Parsley), Pasta (enriched unbleached durum wheat semolina, Niacin, Folic acid, Ferrous sulfate, Riboflavin, Thiamine mononitrate), Carrots, Onions, Butter (sweet cream, Salt), Thyme, Sea salt, Garlic, Rice starch, Bay leaves.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482489274
Category
Other Soups
Label updated
2020-10-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 74%

    Same value as 6 of 1,173 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 2,776 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 39 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 23 of 2,917 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 346 of 2,844 other records.

    leastmost

Questions

How many calories are in whole foods market alphabettios tomato soup with turkey meatballs and pasta, turkey meatballs and pasta?
1 cup (245 g): 179 calories; protein: 9 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in whole foods market alphabettios tomato soup with turkey meatballs and pasta, turkey meatballs and pasta?
3.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market alphabettios tomato soup with turkey meatballs and pasta, turkey meatballs and pasta?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein3.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference9.8 g
Fiber, total dietary0.8 g
Total Sugars2 g
Calcium, Ca16 mg
Iron, Fe1 mg
Potassium, K90 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389325, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.