Michelina's, Zap-ems, Pasta with cream sauce, White turkey and vegetables
Brandedby Bellisio Foods Inc
241 calories in 213 g. Per 100 g, protein: 3.8 g, carbohydrates: 16.9 g, fat: 3.3 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 90%, and less calories than 71%.
Michelina's, Zap-ems, Pasta with cream sauce, White turkey and vegetables, 213 g
241 calories
- Protein8 g13% of calories
- Carbs36 g60% of calories
incl. 1.9 g fiber · 3 g sugars
- Fat7 g26% of calories
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073369060336 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium24% 541 mg
- Iron10% 1.8 mg
- Calcium5% 59.6 mg
Ingredients
Cooked enriched pasta (water, Semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Half and half (milk, Cream), Cooked white turkey (white turkey, Water, Modified food starch, Salt, Dextrose, Sodium phosphate), Carrots, Onions, Chicken broth concentrate (chicken broth, Chicken flavor [autolyzed yeast extract, Maltodextrin, Chicken fat, Sugar, Disodium inosinate and disodium guanylate, Ascorbic acid], Salt, Dextrose, Yeast extract, Corn syrup), Less than 1% of modified food starch, Peas, Chicken fat, Margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Bha & bht added to protect flavor, Vitamin a palmitate and vitamin d3 added), Bell peppers, Maltodextrin, Salt, Enriched wheat flour (flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Flavor enhancer (autolyzed yeast extractives, Partially hydrogenated cottonseed and soybean oils, Lactic acid), Spices, Xanthan gum, Turmeric (color).
- Brand
- Michelina's
- Made by
- Bellisio Foods Inc
- Label serving
- 213 g
- Barcode (GTIN/UPC)
- 073369060336
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-09-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 13 of 4,992 other records.
leastmostCalories
Lower than 71%
Same value as 44 of 5,003 other records.
leastmostTotal fat
Lower than 67%
Same value as 9 of 5,002 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,992 other records.
leastmostSodium
Lower than 66%
Same value as 16 of 5,001 other records.
leastmostSugars
Lower than 65%
Same value as 152 of 4,997 other records.
leastmost
Questions
- How many calories are in michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables?
- 213 g: 241 calories; protein: 8 g, carbohydrates: 36 g, fat: 7 g.
- How much protein is in michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables?
- 3.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables?
- 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 254 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035437, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.