Michelina's ziti parmesano

USDA name: Ziti parmesano

Brandedby Bellisio Foods Inc

290 calories in 1 package (213 g). Per 100 g, protein: 5.2 g, carbohydrates: 23.9 g, fat: 2.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 99%, and less sugars than 93%.

Compare with another food →

Serving
1
= 213 g
290KCAL
Where the calories come from

Michelina's ziti parmesano, 1 package (213 g)

290 calories

  • Protein11 g15% of calories
  • Carbs51 g71% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat4.5 g14% of calories

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 100 mg4%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 11 g
Calcium 80.9 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 80.9 mg
  • Sodium4% 100 mg

Ingredients

Cooked enriched pasta (water, Semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Tomato paste, Diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Less than 2% of onions, Low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, Salt, Enzymes], Modified food starch), Canola oil, Parmesan cheese (pasteurized part skim milk, Cultures, Salt, Enzymes), Salt, Modified food starch, Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Spices, Cellulose, Granulated garlic, Xanthan gum.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
073369060503
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 5,001 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 11 of 4,997 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 10 of 5,002 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 4,987 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 12 of 4,992 other records.

    leastmost

Questions

How many calories are in michelina's ziti parmesano?
1 package (213 g): 290 calories; protein: 11 g, carbohydrates: 51 g, fat: 4.5 g.
How much protein is in michelina's ziti parmesano?
5.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in michelina's ziti parmesano?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein5.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.4 g
Total Sugars0.47 g
Calcium, Ca38 mg
Iron, Fe0.85 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU94 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035526, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.