Mw polar flat fillets anchovies

USDA name: Flat fillets anchovies

Brandedby Milky Way Int'L Trading Corp

35 calories in 9 pieces) | (approx. (18 g). Per 100 g, protein: 22.2 g, carbohydrates: 0 g, fat: 13.9 g.

Among the other records in Canned Seafood, per 100 g: more sodium than 99%, and more calcium than 88%.

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Serving
1
= 18 g
35KCAL
Where the calories come from

Mw polar flat fillets anchovies , 9 pieces) | (approx. (18 g)

35 calories

  • Protein4 g42% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g58% of calories

Nutrition Facts

Serving size9 pieces) | (approx. (18 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 1,050 mg46%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074027001821 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium46% 1,050 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Anchovies, Olive oil, Salt.

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
9 pieces) | (approx.
Barcode (GTIN/UPC)
074027001821
Category
Canned Seafood
Label updated
2018-02-16

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,203 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 6 of 1,190 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 2 of 1,194 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 0 of 1,217 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 7 of 1,218 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 1 of 1,222 other records.

    leastmost

Questions

How many calories are in mw polar flat fillets anchovies ?
9 pieces) | (approx. (18 g): 35 calories; protein: 4 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in mw polar flat fillets anchovies ?
22.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in mw polar flat fillets anchovies ?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein22.2 g
Total lipid (fat)13.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca333 mg
Iron, Fe4 mg
Sodium, Na5,833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113690, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.