How many calories are in martel flat fillets of anchovies?

6 fillets (15 g): 30 calories; protein: 4 g, carbohydrates: 0 g, fat: 1.6 g.

How much protein is in martel flat fillets of anchovies?

26.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in martel flat fillets of anchovies?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Martel flat fillets of anchovies

USDA name: Flat fillets of anchovies

Brandedby Atalanta Corporation

30 calories in 6 fillets (15 g). Per 100 g, protein: 26.7 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Canned Seafood, per 100 g: more sodium than 97%, and more protein than 96%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Martel flat fillets of anchovies, 6 fillets (15 g)

30 calories

Protein4 g53% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1.6 g47% of calories

Nutrition Facts

Serving size6 fillets (15 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 1.6 g2%

Saturated Fat 0.3 g2%

Trans Fat 0 g

Cholesterol 11.7 mg4%

Sodium 840 mg37%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 30 mg2%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Iron3% 0.54 mg
Calcium2% 30 mg

Ingredients

Anchovies, Olive oil, Salt.

Brand: Martel
Made by: Atalanta Corporation
Label serving: 6 fillets
Barcode (GTIN/UPC): 071270379943
Category: Canned Seafood
Label updated: 2018-10-22

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 3 of 1,203 other records.
leastmost
Protein
Higher than 96%
Same value as 20 of 1,218 other records.
leastmost
Iron
Higher than 83%
Same value as 6 of 1,194 other records.
leastmost
Calories
Higher than 71%
Same value as 50 of 1,222 other records.
leastmost
Calcium
Higher than 71%
Same value as 9 of 1,190 other records.
leastmost
Total fat
Higher than 68%
Same value as 0 of 1,217 other records.
leastmost

Questions

How many calories are in martel flat fillets of anchovies?: 6 fillets (15 g): 30 calories; protein: 4 g, carbohydrates: 0 g, fat: 1.6 g.
How much protein is in martel flat fillets of anchovies?: 26.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in martel flat fillets of anchovies?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	26.7 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	200 mg
Iron, Fe	3.6 mg
Sodium, Na	5,600 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888045, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.