How many calories are in king oscar flat fillets in olive oil anchovies?

1 serving (15 g): 30 calories; protein: 4 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in king oscar flat fillets in olive oil anchovies?

26.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in king oscar flat fillets in olive oil anchovies?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

King oscar flat fillets in olive oil anchovies

USDA name: Flat fillets in olive oil anchovies

Branded

30 calories in 1 serving (15 g). Per 100 g, protein: 26.7 g, carbohydrates: 0 g, fat: 10 g.

Serving

= 15 g

King oscar flat fillets in olive oil anchovies, 1 serving (15 g)

30 calories

Protein: 4 g
Carbs: 0 g
Fat: 1.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (15 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 870 mg38%

Total Carbohydrate 0 g0%

Protein 4 g

Vitamin D 0.3 mcg2%

Calcium 19.9 mg2%

Iron 0.36 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Anchovies, Olive oil, Salt

Brand: King oscar
Barcode (GTIN/UPC): 0034800000939
Category: Canned Seafood
Label updated: 2023-05-30

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 1,207 other records.
leastmost
Protein
Higher than 96%
Same value as 20 of 1,222 other records.
leastmost
Potassium
Lower than 91%
Same value as 46 of 486 other records.
leastmost
Calories
Higher than 71%
Same value as 50 of 1,226 other records.
leastmost
Iron
Higher than 71%
Same value as 24 of 1,198 other records.
leastmost
Total fat
Higher than 63%
Same value as 24 of 1,221 other records.
leastmost

Questions

How many calories are in king oscar flat fillets in olive oil anchovies?: 1 serving (15 g): 30 calories; protein: 4 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in king oscar flat fillets in olive oil anchovies?: 26.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in king oscar flat fillets in olive oil anchovies?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	26.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	0 g
Calcium, Ca	133 mg
Iron, Fe	2.4 mg
Potassium, K	0 mg
Sodium, Na	5,800 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	3.3 g
Fatty acids, total polyunsaturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563764, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.