How many calories are in cento flat fillet anchovies in olive oil?

5 pieces (15 g): 25 calories; protein: 5 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in cento flat fillet anchovies in olive oil?

33.3 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in cento flat fillet anchovies in olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cento flat fillet anchovies in olive oil

USDA name: Flat fillet anchovies in olive oil

Brandedby Alanric Food Distributors, Inc.

25 calories in 5 pieces (15 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 6.7 g.

Among the other records in Canned Seafood, per 100 g: more protein than 99%, and more potassium than 99%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Cento flat fillet anchovies in olive oil, 5 pieces (15 g)

25 calories

Protein5 g69% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1 g31% of calories

Nutrition Facts

Serving size5 pieces (15 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 860 mg37%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 40 mg3%

Iron 0.36 mg2%

Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium37% 860 mg
Calcium3% 40 mg
Iron2% 0.36 mg
Potassium2% 87 mg

Ingredients

Fillets of anchovies, Olive oil, Salt.

Brand: Cento
Made by: Alanric Food Distributors, Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 070796700033
Category: Canned Seafood
Label updated: 2021-01-29

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 3 of 1,218 other records.
leastmost
Potassium
Higher than 99%
Same value as 1 of 484 other records.
leastmost
Sodium
Higher than 98%
Same value as 10 of 1,203 other records.
leastmost
Calcium
Higher than 78%
Same value as 21 of 1,190 other records.
leastmost
Iron
Higher than 71%
Same value as 24 of 1,194 other records.
leastmost
Calories
Higher than 58%
Same value as 28 of 1,222 other records.
leastmost

Questions

How many calories are in cento flat fillet anchovies in olive oil?: 5 pieces (15 g): 25 calories; protein: 5 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in cento flat fillet anchovies in olive oil?: 33.3 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in cento flat fillet anchovies in olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	167 kcal
Protein	33.3 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	267 mg
Iron, Fe	2.4 mg
Potassium, K	580 mg
Sodium, Na	5,733 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680565, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.