Mw polar baby clams

USDA name: Baby clams

Brandedby Milky Way Int'L Trading Corp

30 calories in 1/4 cup (59 g). Per 100 g, protein: 8.5 g, carbohydrates: 5.1 g, fat: 0 g.

Serving
1
= 59 g
30KCAL

Mw polar baby clams, 1/4 cup (59 g)

30 calories

Protein
5 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (59 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 280 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium12% 280 mg
  • Calcium2% 20.1 mg

Ingredients

Baby clams, Water, Salt, Citric acid, Sodium sulfite (preservatives).

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
1/4 cup
Barcode (GTIN/UPC)
074027001203
Category
Canned Seafood
Label updated
2019-01-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,198 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 0 of 709 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 0 of 1,226 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 1,222 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 95 of 1,221 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 1,211 other records.

    leastmost

Questions

How many calories are in mw polar baby clams?
1/4 cup (59 g): 30 calories; protein: 5 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in mw polar baby clams?
8.5 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in mw polar baby clams?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy51 kcal
Protein8.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca34 mg
Iron, Fe18.3 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid8.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029602, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.