Shirakiku, Baby clams seasoned

Brandedby Wismettac Asian Foods, Inc.

70 calories in 0.25 cup (66 g). Per 100 g, protein: 13.6 g, carbohydrates: 12.1 g, fat: 0.76 g.

Serving
1
= 66 g
70KCAL

Shirakiku, Baby clams seasoned, 0.25 cup (66 g)

70 calories

Protein
9 g
Carbs
8 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (66 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 9 g
Calcium 40.3 mg3%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron50% 9 mg
    • Sodium21% 480 mg
    • Calcium3% 40.3 mg

    Ingredients

    Baby clams, Water, Sugar, Soy sauce water, Soy bean, Wheat, Salt), Xanthan gum, Salt, Monosodium glutamate, Powdered ginger.

    Brand
    Shirakiku
    Made by
    Wismettac Asian Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    074410040185
    Category
    Canned Seafood
    Label updated
    2017-11-01

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 0 of 1,198 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 1,211 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 7 of 1,155 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 0 of 1,141 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 0 of 1,221 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 2 of 1,207 other records.

      leastmost

    Questions

    How many calories are in shirakiku, baby clams seasoned?
    0.25 cup (66 g): 70 calories; protein: 9 g, carbohydrates: 8 g, fat: 0.5 g.
    How much protein is in shirakiku, baby clams seasoned?
    13.6 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
    How many net carbs are in shirakiku, baby clams seasoned?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy106 kcal
    Protein13.6 g
    Total lipid (fat)0.76 g
    Carbohydrate, by difference12.1 g
    Fiber, total dietary1.5 g
    Total Sugars3 g
    Calcium, Ca61 mg
    Iron, Fe13.6 mg
    Sodium, Na727 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU455 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029743, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.