Mustard oil

USDA name: Oil, mustard

1927 calories in 1 cup (218 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

Serving
1
= 218 g
1927KCAL

Mustard oil, 1 cup

1927 calories

Protein
0 g
Carbs
0 g
Fat
218 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 cup (218 g)
Amount per serving
Calories1927
% Daily Value*
Total Fat 218 g279%
Saturated Fat 25.2 g126%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc.

      How it compares

      Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Total fat

        Higher than 58%

        Same value as 90 of 216 other records.

        leastmost

      • Sodium

        Lower than 58%

        Same value as 91 of 216 other records.

        leastmost

      • Potassium

        Lower than 57%

        Same value as 91 of 211 other records.

        leastmost

      • Calories

        Higher than 56%

        Same value as 76 of 216 other records.

        leastmost

      • Calcium

        Lower than 54%

        Same value as 96 of 208 other records.

        leastmost

      • Iron

        Lower than 53%

        Same value as 97 of 207 other records.

        leastmost

      Questions

      How many calories are in mustard oil?
      1 cup (218 g): 1927 calories; protein: 0 g, carbohydrates: 0 g, fat: 218 g.
      How much protein is in mustard oil?
      0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
      How many net carbs are in mustard oil?
      0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 44 reported nutrients, per 100 g+
      Water0 g
      Energy884 kcal
      Energy3,699 kj
      Protein0 g
      Total lipid (fat)100 g
      Ash0 g
      Carbohydrate, by difference0 g
      Fiber, total dietary0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Magnesium, Mg0 mg
      Phosphorus, P0 mg
      Potassium, K0 mg
      Sodium, Na0 mg
      Zinc, Zn0 mg
      Copper, Cu0 mg
      Manganese, Mn0 mg
      Selenium, Se0 µg
      Vitamin C, total ascorbic acid0 mg
      Thiamin0 mg
      Riboflavin0 mg
      Niacin0 mg
      Pantothenic acid0 mg
      Vitamin B-60 mg
      Folate, total0 µg
      Folic acid0 µg
      Folate, food0 µg
      Folate, DFE0 µg
      Vitamin B-120 µg
      Vitamin A, RAE0 µg
      Retinol0 µg
      Vitamin A, IU0 iu
      Fatty acids, total saturated11.6 g
      SFA 14:01.4 g
      SFA 16:03.8 g
      SFA 18:01.1 g
      Fatty acids, total monounsaturated59.2 g
      MUFA 16:10.22 g
      MUFA 18:111.6 g
      MUFA 20:16.2 g
      MUFA 22:141.2 g
      Fatty acids, total polyunsaturated21.2 g
      PUFA 18:215.3 g
      PUFA 18:35.9 g

      Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172337, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.