Canola oil
USDA name: Oil, canola
calories not reported in 100 milliliter (90.9 g). Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.
Serving
1
= 90.9 gCanola oil, 100 milliliter
— calories not reported
- Protein
- —
- Carbs
- —
- Fat
- —
- Fiber
- —
- Sugars
- —
Nutrition Facts
Serving size100 milliliter (90.9 g)
Amount per serving
Calories—
Calories—
% Daily Value*
Total Fat —
Saturated Fat 6 g30%
Cholesterol —
Sodium —
Total Carbohydrate —
Protein —
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E105% 15.7 mg
Questions
- How many calories are in canola oil?
- 100 milliliter (90.9 g): calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
- How much protein is in canola oil?
- Protein was not reported for this food.
All 38 reported nutrients, per 100 g+
| Total fat (NLEA) | 94.5 g |
| Vitamin E (alpha-tocopherol) | 17.3 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 41.3 mg |
| Tocopherol, delta | 1.5 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 8.1 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Fatty acids, total saturated | 6.6 g |
| SFA 14:0 | 0.047 g |
| SFA 15:0 | 0.018 g |
| SFA 16:0 | 3.9 g |
| SFA 17:0 | 0.041 g |
| SFA 18:0 | 1.7 g |
| SFA 20:0 | 0.54 g |
| SFA 21:0 | 0.011 g |
| SFA 22:0 | 0.27 g |
| SFA 24:0 | 0.15 g |
| Fatty acids, total monounsaturated | 62.6 g |
| MUFA 16:1 c | 0.2 g |
| MUFA 18:1 c | 60.3 g |
| MUFA 20:1 c | 1.9 g |
| Fatty acids, total polyunsaturated | 25.3 g |
| PUFA 18:2 c | 17.8 g |
| PUFA 18:2 n-6 c,c | 17.8 g |
| PUFA 18:3 c | 7.5 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 7.5 g |
| PUFA 20:3 c | 0 g |
| PUFA 20:3 n-6 | 0 g |
| Stigmasterol | 2.4 mg |
| Campesterol | 260 mg |
| Brassicasterol | 78.2 mg |
| Beta-sitosterol | 368 mg |
| Campestanol | 0 mg |
| Beta-sitostanol | 0 mg |
| Delta-5-avenasterol | 24.7 mg |
| Phytosterols, other | 14.7 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 748278, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.