Muscle milk, Protein powder, Intense vanilla

Brandedby CytoSport, Inc.

210 calories in 2 scoops (53 g). Per 100 g, protein: 60.4 g, carbohydrates: 22.6 g, fat: 6.6 g.

Serving
1
= 53 g
210KCAL

Muscle milk, Protein powder, Intense vanilla, 2 scoops (53 g)

210 calories

Protein
32 g
Carbs
12 g
Fat
3.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 scoops (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 32 g
Calcium 400 mg31%
Iron 3.6 mg20%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)44% 0.53 mg
  • Pantothenic acid (B5)40% 2 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Calcium31% 400 mg
  • Zinc27% 3 mg
  • Phosphorus24% 300 mg
  • Iodine20% 30.2 µg
  • Iron20% 3.6 mg
  • Magnesium19% 80 mg
  • Potassium7% 340 mg
  • Sodium5% 115 mg

Ingredients

Milk protein isolate, Calcium sodium caseinate (milk), Maltodextrin, Whey protein concentrate (milk), Non dairy creamer (sunflower oil, Maltodextrin, Sodium caseinate (a milk derivative), Mono-and diglycerides, Tocopherols), Natural and artificial flavors, Less than 1% of: potassium chloride, Medium chain triglycerides, Whey protein isolate (milk), Canola oil, Inulin, Magnesium oxide, Acesulfame potassium, Soluble corn fiber, Potassium bicarbonate, Sucralose, Dl-alpha tocopheryl, Acetate, Whey protein hydrolysate (milk), Ascorbic acid, Soy lecithin, Calcium phosphate, Ferrous fumarate, Vitamin a palmitate, Niacinamide zinc oxide, Copper gluconate, D-calcium pantothenate, Lactoferrin (milk), Cholecalciferol, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Chromium chloride, Folic acid, Biotin, Potassium iodide, Cyanocobalamin.

Brand
Muscle milk
Made by
CytoSport, Inc.
Label serving
2 scoops
Barcode (GTIN/UPC)
660726534113
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2018-06-05

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 1 of 1,770 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 3 of 1,889 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 311 of 1,727 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 1,715 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 1,882 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 1 of 1,660 other records.

    leastmost

Questions

How many calories are in muscle milk, protein powder, intense vanilla?
2 scoops (53 g): 210 calories; protein: 32 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in muscle milk, protein powder, intense vanilla?
60.4 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk, protein powder, intense vanilla?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy396 kcal
Protein60.4 g
Total lipid (fat)6.6 g
Carbohydrate, by difference22.6 g
Fiber, total dietary0 g
Total Sugars3.8 g
Calcium, Ca755 mg
Iron, Fe6.8 mg
Magnesium, Mg151 mg
Phosphorus, P566 mg
Potassium, K642 mg
Sodium, Na217 mg
Zinc, Zn5.7 mg
Copper, Cu0.76 mg
Iodine, I57 µg
Vitamin C, total ascorbic acid22.6 mg
Thiamin1 mg
Riboflavin0.64 mg
Niacin7.5 mg
Pantothenic acid3.8 mg
Vitamin B-60.76 mg
Folate, total151 µg
Vitamin B-122.3 µg
Vitamin A, IU1,887 iu
Vitamin D (D2 + D3), International Units151 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114496, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.