How many calories are in muscle milk mocha latte protein shake, mocha latte?

1 Carton (330 ml): estimated 139 calories; protein: estimated 20 g, carbohydrates: estimated 9 g, fat: estimated 4 g.

How much protein is in muscle milk mocha latte protein shake, mocha latte?

estimated 6.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk mocha latte protein shake, mocha latte?

estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk mocha latte protein shake, Mocha latte

USDA name: Mocha latte protein shake, Mocha latte

Brandedby PepsiCo, Inc. (CytoSport)

estimated 139 calories in 1 Carton (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 2.7 g, fat: estimated 1.2 g.

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Serving

≈ 330 g (estimated)

Where the calories come from

Muscle milk mocha latte protein shake, Mocha latte, 1 Carton (330 ml)

139 calories

Estimated calories

Protein20 gEstimated53% of calories
Carbs9 gEstimated24% of calories
incl. 4 g fiber · 0 g sugars
Fat4 gEstimated24% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Carton (330 ml)

Amount per serving
Calories139

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 201 mg9%

Total Carbohydrate 9 g3%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 20 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 640 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C20% 18.1 mgEstimated

minerals

% of the Daily Value in this serving

Phosphorus32% 399 mgEstimated
Magnesium28% 119 mgEstimated
Calcium23% 300 mgEstimated
Potassium14% 640 mgEstimated
Sodium9% 201 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coffee (coffee extract, Water), Water, Milk protein isolate, Calcium caseinate (milk), Sodium caseinate (milk), Soluble vegetable fiber, Less than 1% of: natural and artificial flavors, Canola oil, Sunflower oil, Magnesium phosphate, Dipotassium phosphate, Alkalized cocoa powder, Cellulose gum and gel, Medium chain triglycerides, Potassium chloride, Sodium hexametaphosphate, Carrageenan, Acesulfame potassium, Potassium citrate, Ascorbic acid (vitamin c), Sodium phosphate, Caffeine, Sucralose, Vitamin a palmitate, Vitamin d3.

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 1 Carton
Barcode (GTIN/UPC): 876063006415
Category: Other Drinks
Label updated: 2020-09-21

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 98%
Same value as 16 of 4,624 other records.
leastmost
Calcium (estimated)
Higher than 91%
Same value as 6 of 2,475 other records.
leastmost
Fiber (estimated)
Higher than 90%
Same value as 31 of 2,694 other records.
leastmost
Sodium (estimated)
Higher than 90%
Same value as 11 of 4,654 other records.
leastmost
Sugars (estimated)
Lower than 89%
Same value as 497 of 4,491 other records.
leastmost
Total fat (estimated)
Higher than 87%
Same value as 4 of 4,658 other records.
leastmost

Questions

How many calories are in muscle milk mocha latte protein shake, mocha latte?: 1 Carton (330 ml): estimated 139 calories; protein: estimated 20 g, carbohydrates: estimated 9 g, fat: estimated 4 g.
How much protein is in muscle milk mocha latte protein shake, mocha latte?: estimated 6.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk mocha latte protein shake, mocha latte?: estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	42 kcal
Protein	6.1 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	91 mg
Iron, Fe	0 mg
Magnesium, Mg	36 mg
Phosphorus, P	121 mg
Potassium, K	194 mg
Sodium, Na	61 mg
Vitamin C, total ascorbic acid	5.5 mg
Vitamin A, IU	455 iu
Vitamin D (D2 + D3), International Units	36 iu
Fatty acids, total saturated	0.3 g
Fatty acids, total monounsaturated	0.61 g
Fatty acids, total polyunsaturated	0.15 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339663, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.