Garden of life organic protein 20 g shake, Caramel mocha latte, Caramel mocha latte

USDA name: Organic protein 20 g shake, Caramel mocha latte, Caramel mocha latte

Brandedby Garden of Life, Inc.

120 calories in 1 scoop (30 g). Per 100 g, protein: 66.7 g, carbohydrates: 16.7 g, fat: 8.3 g.

Serving
1
= 30 g
120KCAL

Garden of life organic protein 20 g shake, Caramel mocha latte, Caramel mocha latte, 1 scoop (30 g)

120 calories

Protein
20 g
Carbs
5 g
Fat
2.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 scoop (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 9 mcg45%
Calcium 39.9 mg3%
Iron 5.7 mg32%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D45% 9 µg
  • Vitamin A5% 45 µg
  • Vitamin K4% 5 µg

minerals

% of the Daily Value in this serving

  • Iron32% 5.7 mg
  • Sodium12% 280 mg
  • Calcium3% 39.9 mg

Little or none: Potassium.

Ingredients

Raw organic protein blend: organic pea protein, Organic sprouted brown rice protein, Organic cracked wall chlorella, Organic amaranth sprout, Organic buckwheat sprout, Organic millet sprout, Organic quinoa sprout, Organic chia seed sprout, Organic garbanzo bean sprout, Organic lentil sprout, Organic adzuki bean sprout, Organic flax seed sprout, Organic sunflower seed sprout, Organic pumpkin seed sprout, Organic sesame seed sprout, Organic flavor blend: organic cocoa, Organic caramel mocha latte flavor with other natural flavors, Organic erythritol, Organic guar gum, Organic stevia leaf extract, Sea salt, Raw probiotic & enzyme blend: lipase, Beta-glucanase, Protease, Aspergillopepsin, Phytase, Cellulase, Bromelain, Papain, Lactase, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis de111 (250 million cfu at time of expiration).

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
658010132961
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-30

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 42 of 1,715 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 0 of 1,660 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 2 of 1,878 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 75 of 1,889 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 6 of 1,727 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 321 of 1,851 other records.

    leastmost

Questions

How many calories are in garden of life organic protein 20 g shake, caramel mocha latte, caramel mocha latte?
1 scoop (30 g): 120 calories; protein: 20 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in garden of life organic protein 20 g shake, caramel mocha latte, caramel mocha latte?
66.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic protein 20 g shake, caramel mocha latte, caramel mocha latte?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy400 kcal
Protein66.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe19 mg
Potassium, K0 mg
Sodium, Na933 mg
Vitamin A, RAE150 µg
Vitamin E10 mg
Vitamin D (D2 + D3)30 µg
Vitamin K (phylloquinone)16.7 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626613, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.