Amazing grass organic protein 20 g & kale whole-food nutrition shake, Smooth chocolate, Smooth chocolate

USDA name: Organic protein 20 g & kale whole-food nutrition shake, Smooth chocolate, Smooth chocolate

Brandedby Grass Advantage

150 calories in 1 scoop (37 g). Per 100 g, protein: 54 g, carbohydrates: 29.7 g, fat: 6.8 g.

Serving
1
= 37 g
150KCAL

Amazing grass organic protein 20 g & kale whole-food nutrition shake, Smooth chocolate, Smooth chocolate, 1 scoop (37 g)

150 calories

Protein
20 g
Carbs
11 g
Fat
2.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 scoop (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 20 g
Calcium 79.9 mg6%
Iron 6 mg33%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K58% 69 µg
  • Vitamin A11% 99.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium17% 390 mg
  • Calcium6% 79.9 mg
  • Potassium5% 250 mg

Ingredients

Organic protein & greens blend (pea protein, Kale, Barley grass, Wheat grass, Alfalfa, Quinoa, Chia), Organic cane sugar, Organic cocoa, Natural flavor, Sea salt, Organic monk fruit extract, Xanthan gum

Brand
Amazing grass
Made by
Grass Advantage
Label serving
1 scoop
Barcode (GTIN/UPC)
829835006328
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-08-02

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 1,878 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 6 of 1,660 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 1,851 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 11 of 1,889 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 3 of 1,715 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 185 of 995 other records.

    leastmost

Questions

How many calories are in amazing grass organic protein 20 g & kale whole-food nutrition shake, smooth chocolate, smooth chocolate?
1 scoop (37 g): 150 calories; protein: 20 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in amazing grass organic protein 20 g & kale whole-food nutrition shake, smooth chocolate, smooth chocolate?
54 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass organic protein 20 g & kale whole-food nutrition shake, smooth chocolate, smooth chocolate?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy405 kcal
Protein54 g
Total lipid (fat)6.8 g
Carbohydrate, by difference29.7 g
Fiber, total dietary8.1 g
Total Sugars13.5 g
Sugars, added13.5 g
Calcium, Ca216 mg
Iron, Fe16.2 mg
Potassium, K676 mg
Sodium, Na1,054 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE270 µg
Vitamin K (phylloquinone)187 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663486, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.