How many calories are in murray's sea salt crackers, sea salt?

1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.

How much protein is in murray's sea salt crackers, sea salt?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in murray's sea salt crackers, sea salt?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Murray's sea salt crackers, Sea salt

USDA name: Sea salt crackers, Sea salt

Brandedby Murray's Products Llc

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 5.4 g.

Serving

= 28 g

Murray's sea salt crackers, Sea salt, 1 onz (28 g)

90 calories

Protein: 2 g
Carbs: 17 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 0 mg0%

Iron 0.3 mg2%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron2% 0.3 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched wheat flour, Sourdough starter (wheat flour, Water), Cane sugar, Olive oil, Sea salt, Sel gris

Brand: Murray's
Made by: Murray's Products Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 817944010862
Category: Crackers & Biscotti
Label updated: 2019-09-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 9 of 3,949 other records.
leastmost
Calories
Lower than 94%
Same value as 27 of 3,960 other records.
leastmost
Total fat
Lower than 87%
Same value as 22 of 3,953 other records.
leastmost
Iron
Lower than 82%
Same value as 14 of 3,874 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 79 of 3,954 other records.
leastmost
Potassium
Lower than 70%
Same value as 22 of 2,292 other records.
leastmost

Questions

How many calories are in murray's sea salt crackers, sea salt?: 1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in murray's sea salt crackers, sea salt?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in murray's sea salt crackers, sea salt?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	71 mg
Sodium, Na	1,107 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403024, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.