Multigrain whole grain baby cereal, dry fortified

USDA name: Babyfood, Multigrain whole grain cereal, dry fortified

65 calories in 3 tbsp (16 g). Per 100 g, protein: 6.7 g, carbohydrates: 80.1 g, fat: 6.7 g.

Serving
1
= 16 g
65KCAL

Multigrain whole grain baby cereal, dry fortified, 3 tbsp

65 calories

Protein
1.1 g
Carbs
12.8 g
Fat
1.1 g
Fiber
1.1 g
Sugars
4.3 g

Nutrition Facts

Serving size3 tbsp (16 g)
Amount per serving
Calories
65
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.17 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 12.8 g5%
Dietary Fiber 1.1 g4%
Total Sugars 4.3 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 128 mg10%
Iron 4.8 mg27%
Potassium 74.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1231% 0.75 µg
  • Riboflavin (B2)16% 0.21 mg
  • Thiamin (B1)16% 0.19 mg
  • Niacin (B3)15% 2.4 mg
  • Vitamin B611% 0.19 mg
  • Folate11% 42.2 µg
  • Vitamin C10% 9.3 mg
  • Vitamin E5% 0.68 mg
  • Pantothenic acid (B5)3% 0.15 mg
  • Vitamin K1% 1.1 µg
  • Choline1% 4.3 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Manganese17% 0.39 mg
  • Zinc16% 1.7 mg
  • Calcium10% 128 mg
  • Selenium9% 5.1 µg
  • Phosphorus4% 53.3 mg
  • Copper4% 0.036 mg
  • Magnesium4% 15.2 mg
  • Potassium2% 74.7 mg

Little or none: Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 314 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 0 of 344 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 1 of 344 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 2 of 344 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 0 of 312 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 3 of 340 other records.

    leastmost

Questions

How many calories are in multigrain whole grain baby cereal, dry fortified?
3 tbsp (16 g): 65 calories; protein: 1.1 g, carbohydrates: 12.8 g, fat: 1.1 g.
How much protein is in multigrain whole grain baby cereal, dry fortified?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in multigrain whole grain baby cereal, dry fortified?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water4.6 g
Energy407 kcal
Energy1,702 kj
Protein6.7 g
Total lipid (fat)6.7 g
Ash2 g
Carbohydrate, by difference80.1 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca800 mg
Iron, Fe30 mg
Magnesium, Mg95 mg
Phosphorus, P333 mg
Potassium, K467 mg
Sodium, Na33 mg
Zinc, Zn10.7 mg
Copper, Cu0.23 mg
Manganese, Mn2.5 mg
Selenium, Se31.7 µg
Vitamin C, total ascorbic acid58.3 mg
Thiamin1.2 mg
Riboflavin1.3 mg
Niacin15 mg
Pantothenic acid0.92 mg
Vitamin B-61.2 mg
Folate, total167 µg
Folic acid139 µg
Folate, food27 µg
Folate, DFE264 µg
Choline, total27.1 mg
Vitamin B-124.7 µg
Vitamin B-12, added4.7 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin64 µg
Vitamin E (alpha-tocopherol)4.2 mg
Vitamin E, added3.6 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7 µg
Fatty acids, total saturated1.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.008 g
SFA 14:00.011 g
SFA 16:00.91 g
SFA 18:00.13 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.019 g
MUFA 18:11.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.4 g
PUFA 18:30.23 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171000, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.