Multigrain whole grain baby cereal, dry fortified
USDA name: Babyfood, Multigrain whole grain cereal, dry fortified
65 calories in 3 tbsp (16 g). Per 100 g, protein: 6.7 g, carbohydrates: 80.1 g, fat: 6.7 g.
Multigrain whole grain baby cereal, dry fortified, 3 tbsp
65 calories
- Protein
- 1.1 g
- Carbs
- 12.8 g
- Fat
- 1.1 g
- Fiber
- 1.1 g
- Sugars
- 4.3 g
Nutrition Facts
Calories65
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1231% 0.75 µg
- Riboflavin (B2)16% 0.21 mg
- Thiamin (B1)16% 0.19 mg
- Niacin (B3)15% 2.4 mg
- Vitamin B611% 0.19 mg
- Folate11% 42.2 µg
- Vitamin C10% 9.3 mg
- Vitamin E5% 0.68 mg
- Pantothenic acid (B5)3% 0.15 mg
- Vitamin K1% 1.1 µg
- Choline1% 4.3 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Iron27% 4.8 mg
- Manganese17% 0.39 mg
- Zinc16% 1.7 mg
- Calcium10% 128 mg
- Selenium9% 5.1 µg
- Phosphorus4% 53.3 mg
- Copper4% 0.036 mg
- Magnesium4% 15.2 mg
- Potassium2% 74.7 mg
Little or none: Sodium.
How it compares
Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 2 of 314 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 0 of 344 other records.
leastmostIron
Higher than 96%
Same value as 1 of 344 other records.
leastmostCalcium
Higher than 95%
Same value as 2 of 344 other records.
leastmostSugars
Higher than 88%
Same value as 0 of 312 other records.
leastmostVitamin C
Higher than 88%
Same value as 3 of 340 other records.
leastmost
Questions
- How many calories are in multigrain whole grain baby cereal, dry fortified?
- 3 tbsp (16 g): 65 calories; protein: 1.1 g, carbohydrates: 12.8 g, fat: 1.1 g.
- How much protein is in multigrain whole grain baby cereal, dry fortified?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in multigrain whole grain baby cereal, dry fortified?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 72 reported nutrients, per 100 g+
| Water | 4.6 g |
| Energy | 407 kcal |
| Energy | 1,702 kj |
| Protein | 6.7 g |
| Total lipid (fat) | 6.7 g |
| Ash | 2 g |
| Carbohydrate, by difference | 80.1 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 800 mg |
| Iron, Fe | 30 mg |
| Magnesium, Mg | 95 mg |
| Phosphorus, P | 333 mg |
| Potassium, K | 467 mg |
| Sodium, Na | 33 mg |
| Zinc, Zn | 10.7 mg |
| Copper, Cu | 0.23 mg |
| Manganese, Mn | 2.5 mg |
| Selenium, Se | 31.7 µg |
| Vitamin C, total ascorbic acid | 58.3 mg |
| Thiamin | 1.2 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15 mg |
| Pantothenic acid | 0.92 mg |
| Vitamin B-6 | 1.2 mg |
| Folate, total | 167 µg |
| Folic acid | 139 µg |
| Folate, food | 27 µg |
| Folate, DFE | 264 µg |
| Choline, total | 27.1 mg |
| Vitamin B-12 | 4.7 µg |
| Vitamin B-12, added | 4.7 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 64 µg |
| Vitamin E (alpha-tocopherol) | 4.2 mg |
| Vitamin E, added | 3.6 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7 µg |
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.011 g |
| SFA 16:0 | 0.91 g |
| SFA 18:0 | 0.13 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.019 g |
| MUFA 18:1 | 1.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| PUFA 18:2 | 2.4 g |
| PUFA 18:3 | 0.23 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171000, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.