Muir glen savory lentil

USDA name: Savory lentil

Brandedby Sierra Quality Canners

120 calories in 1 cup (251 g). Per 100 g, protein: 2.8 g, carbohydrates: 9.2 g, fat: 0.6 g.

Serving
1
= 251 g
120KCAL

Muir glen savory lentil, 1 cup (251 g)

120 calories

Protein
7 g
Carbs
23 g
Fat
1.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (251 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 781 mg34%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 781 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.1 mg

    Ingredients

    Water, Lentils*, Carrots*, Celery*, Tomato paste*, Corn starch*, Contains less than 1% of: sea salt, Extra virgin olive oil*, Onion powder*, Raw sugar*, Parsley flakes*, Black pepper*, Thyme*.

    Brand
    Muir glen
    Made by
    Sierra Quality Canners
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    725342412570
    Category
    Canned Soup
    Label updated
    2018-01-09

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 56 of 2,153 other records.

      leastmost
    • Iron

      Higher than 88%

      Same value as 2 of 2,138 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 0 of 2,261 other records.

      leastmost
    • Protein

      Higher than 70%

      Same value as 1 of 2,269 other records.

      leastmost
    • Calories

      Higher than 67%

      Same value as 11 of 2,272 other records.

      leastmost
    • Sodium

      Higher than 62%

      Same value as 8 of 2,267 other records.

      leastmost

    Questions

    How many calories are in muir glen savory lentil?
    1 cup (251 g): 120 calories; protein: 7 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in muir glen savory lentil?
    2.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in muir glen savory lentil?
    7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy48 kcal
    Protein2.8 g
    Total lipid (fat)0.6 g
    Carbohydrate, by difference9.2 g
    Fiber, total dietary1.6 g
    Total Sugars0.8 g
    Calcium, Ca8 mg
    Iron, Fe0.72 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU299 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.4 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.