Mt vikos kalamata olive spread, Kalamata olive

USDA name: Kalamata olive spread, Kalamata olive

Brandedby United Natural Foods, Inc.

75 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 26.7 g.

Serving
1
= 30 g
75KCAL

Mt vikos kalamata olive spread, Kalamata olive, 2 Tbsp (30 g)

75 calories

Protein
0 g
Carbs
1.0 g
Fat
8 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 0 mg0%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium1% 8.1 mg

    Little or none: Potassium, Iron.

    Ingredients

    Kalamata olive paste (kalamata olives, Salt), Red wine vinegar, Garlic, Spices (oregano), Extra virgin olive oil.

    Brand
    Mt vikos
    Made by
    United Natural Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    665291007109
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2022-03-01

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 76 of 10,009 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 93 of 10,068 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 458 of 9,992 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 637 of 6,749 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 198 of 10,009 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 3,017 of 7,878 other records.

      leastmost

    Questions

    How many calories are in mt vikos kalamata olive spread, kalamata olive?
    2 Tbsp (30 g): 75 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in mt vikos kalamata olive spread, kalamata olive?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in mt vikos kalamata olive spread, kalamata olive?
    0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein0 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca27 mg
    Iron, Fe0 mg
    Potassium, K33 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665438, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.