How many calories are in uniquely greek feta cheese spread, imported kalamata olive?

2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in uniquely greek feta cheese spread, imported kalamata olive?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in uniquely greek feta cheese spread, imported kalamata olive?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Uniquely greek feta cheese spread, Imported kalamata olive

USDA name: Feta cheese spread, Imported kalamata olive

Brandedby Arizona Chile Pepper Co.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving

= 28 g

Uniquely greek feta cheese spread, Imported kalamata olive, 2 Tbsp (28 g)

100 calories

Protein: 2 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 210 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg

Ingredients

Cream cheese (milk, Whey, Salt, Tara gum, Guar gum ) feta (feta milk, Skim. Salt, Enzymes ) kalamata olives, Garlic pepper.

Brand: Uniquely greek
Made by: Arizona Chile Pepper Co.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 610074453512
Category: Cheese
Label updated: 2017-11-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 300 of 16,789 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost
Sodium
Higher than 71%
Same value as 363 of 16,782 other records.
leastmost
Calories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmost
Sugars
Lower than 33%
Same value as 10,973 of 16,346 other records.
leastmost

Questions

How many calories are in uniquely greek feta cheese spread, imported kalamata olive?: 2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in uniquely greek feta cheese spread, imported kalamata olive?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in uniquely greek feta cheese spread, imported kalamata olive?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	750 mg
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886454, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.