Tonya's feta greek gourmet cheese spread

USDA name: Feta greek gourmet cheese spread

Brandedby Tasty Crumbs Bakery

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.3 g, fat: 26.7 g.

Serving
1
= 30 g
80KCAL

Tonya's feta greek gourmet cheese spread, 2 Tbsp (30 g)

80 calories

Protein
2 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 330 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch), Black olives (ripe olives, Water, Salt and ferrous gluconate), Cultured cream, Seasonings (salt, Black pepper, Corn starch, Garlic, Monosodium glutamate, Oregano, Flavor base seasoning (hydrolyzed corn soy protein, Sugar, Onion powder, Spice extractives), Spices), Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind extract, Natural flavorings, Chili pepper extract), Contains less than 2% of: onions, Maltodextrin, Cultured dextrose, Sodium diacetate, Sodium chloride, Egg white lysozyme, Nisin preparation, Potassium sorbate (as a preservative.).

    Brand
    Tonya's
    Made by
    Tasty Crumbs Bakery
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    865333000123
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 199 of 16,789 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 36 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 132 of 16,666 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 188 of 16,834 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 321 of 16,346 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 337 of 16,708 other records.

      leastmost

    Questions

    How many calories are in tonya's feta greek gourmet cheese spread?
    2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in tonya's feta greek gourmet cheese spread?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in tonya's feta greek gourmet cheese spread?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na1,100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890129, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.