Tonya's feta greek gourmet cheese spread

USDA name: Feta greek gourmet cheese spread

Brandedby Tasty Crumbs Bakery

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.3 g, fat: 26.7 g.

Among the other records in Cheese, per 100 g: less protein than 92%, and more sodium than 86%.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Tonya's feta greek gourmet cheese spread, 2 Tbsp (30 g)

80 calories

  • Protein2 g10% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat8 g86% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 330 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 865333000123 · We may earn a commission

Ingredients

Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch), Black olives (ripe olives, Water, Salt and ferrous gluconate), Cultured cream, Seasonings (salt, Black pepper, Corn starch, Garlic, Monosodium glutamate, Oregano, Flavor base seasoning (hydrolyzed corn soy protein, Sugar, Onion powder, Spice extractives), Spices), Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind extract, Natural flavorings, Chili pepper extract), Contains less than 2% of: onions, Maltodextrin, Cultured dextrose, Sodium diacetate, Sodium chloride, Egg white lysozyme, Nisin preparation, Potassium sorbate (as a preservative.).

Brand
Tonya's
Made by
Tasty Crumbs Bakery
Label serving
2 Tbsp
Barcode (GTIN/UPC)
865333000123
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 199 of 16,747 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 36 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 132 of 16,627 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 188 of 16,793 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 321 of 16,315 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,668 other records.

    leastmost

Questions

How many calories are in tonya's feta greek gourmet cheese spread?
2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in tonya's feta greek gourmet cheese spread?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tonya's feta greek gourmet cheese spread?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na1,100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890129, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.