Sam's choice kalamata olive & fig spread

USDA name: Kalamata olive & fig spread

Brandedby Wal-Mart Stores, Inc.

35 calories in 1 Tbsp (17 g). Per 100 g, protein: 0 g, carbohydrates: 11.8 g, fat: 17.6 g.

Serving
1
= 17 g
35KCAL

Sam's choice kalamata olive & fig spread, 1 Tbsp (17 g)

35 calories

Protein
0 g
Carbs
2 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Tbsp (17 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Kalamata olives (olives, Sea salt, Lactic acid [preservative]), Figs, Water, Apple juice, Red wine vinegar, Garlic, Sea salt, Cardamom, Spirit vinegar, Rice flour.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
078742294827
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-12-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 8 of 6,749 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 5 of 10,009 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 5 of 10,068 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 15 of 6,355 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 8 of 9,992 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 9 of 7,878 other records.

    leastmost

Questions

How many calories are in sam's choice kalamata olive & fig spread?
1 Tbsp (17 g): 35 calories; protein: 0 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in sam's choice kalamata olive & fig spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice kalamata olive & fig spread?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy206 kcal
Protein0 g
Total lipid (fat)17.6 g
Carbohydrate, by difference11.8 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Sugars, added0 g
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na676 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321630, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.