Terra verde kalamata olives & fig spread

USDA name: Kalamata olives & fig spread

Brandedby International Marketing Systems, Inc.

35 calories in 1 Tbsp (17 g). Per 100 g, protein: 0 g, carbohydrates: 11.8 g, fat: 17.6 g.

Serving
1
= 17 g
35KCAL

Terra verde kalamata olives & fig spread, 1 Tbsp (17 g)

35 calories

Protein
0 g
Carbs
2 g
Fat
3 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (17 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Total Sugars 1.0 g
Protein 0 g
Calcium 10 mg1%
Iron 0.2 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron1% 0.2 mg
  • Potassium1% 40 mg
  • Calcium1% 10 mg

Ingredients

Kalamata olives (olives, Sea salt, Acid: lactic acid), Figs, Water, Apple juice, Red wine vinegar, Garlic, Sea salt, Cardamom, Spirit vinegar, Rice flour.

Brand
Terra verde
Made by
International Marketing Systems, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
691430004982
Category
Butter & Spread
Label updated
2020-04-26

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 1,652 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 1,648 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 473 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 891 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 892 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 1,637 other records.

    leastmost

Questions

How many calories are in terra verde kalamata olives & fig spread?
1 Tbsp (17 g): 35 calories; protein: 0 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in terra verde kalamata olives & fig spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in terra verde kalamata olives & fig spread?
estimated 11.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy206 kcal
Protein0 g
Total lipid (fat)17.6 g
Carbohydrate, by difference11.8 g
Total Sugars5.9 g
Calcium, Ca59 mg
Iron, Fe1.2 mg
Potassium, K235 mg
Sodium, Na676 mg
Fatty acids, total saturated2.9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428236, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.