Mt vikos, Fig & hazelnut spread

Brandedby United Natural Foods, Inc.

32 calories in 1 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 6.7 g.

Serving
1
= 15 g
32KCAL

Mt vikos, Fig & hazelnut spread, 1 Tbsp (15 g)

32 calories

Protein
1 g
Carbs
8 g
Fat
1 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Figs, Water, Hazelnuts, Lemon juice, Grape juice concentrate, Lemon zest

    Brand
    Mt vikos
    Made by
    United Natural Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    665291009653
    Category
    Butter & Spread
    Label updated
    2018-07-02

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 0 of 1,648 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 8 of 970 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 0 of 1,652 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 8 of 1,637 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 11 of 1,653 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 4 of 891 other records.

      leastmost

    Questions

    How many calories are in mt vikos, fig & hazelnut spread?
    1 Tbsp (15 g): 32 calories; protein: 1 g, carbohydrates: 8 g, fat: 1 g.
    How much protein is in mt vikos, fig & hazelnut spread?
    6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mt vikos, fig & hazelnut spread?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy213 kcal
    Protein6.7 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars20 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012566, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.