Mt vikos, Fig & hazelnut spread

Brandedby United Natural Foods, Inc.

32 calories in 1 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 6.7 g.

Among the other records in Butter & Spread, per 100 g: less total fat than 98%, and more fiber than 98%.

Compare with another food →

Serving
1
= 15 g
32KCAL
Where the calories come from

Mt vikos, Fig & hazelnut spread, 1 Tbsp (15 g)

32 calories

  • Protein1 g9% of calories
  • Carbs8 g71% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1 g20% of calories

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 665291009653 · We may earn a commission

Ingredients

Figs, Water, Hazelnuts, Lemon juice, Grape juice concentrate, Lemon zest

Brand
Mt vikos
Made by
United Natural Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
665291009653
Category
Butter & Spread
Label updated
2018-07-02

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 1,640 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 8 of 965 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 0 of 1,644 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 8 of 1,629 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 11 of 1,645 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 4 of 887 other records.

    leastmost

Questions

How many calories are in mt vikos, fig & hazelnut spread?
1 Tbsp (15 g): 32 calories; protein: 1 g, carbohydrates: 8 g, fat: 1 g.
How much protein is in mt vikos, fig & hazelnut spread?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mt vikos, fig & hazelnut spread?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy213 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012566, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.