Mt Vikos feta Cheese, 7 oz

USDA name: Feta Cheese, 7 oz

Branded

22 calories in 1 serving (28 g). Per 100 g, protein: 4 g, carbohydrates: not reported, fat: 7 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sugars than 97%, and more sodium than 95%.

Compare with another food →

Serving
1
= 28 g
22KCAL
Where the calories come from

Mt Vikos feta Cheese, 7 oz, 1 serving (28 g)

22 calories

  • Protein1.1 g20% of calories
  • Carbs—

    incl. 7.8 g sugars

  • Fat2 g80% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories22
% Daily Value*
Total Fat 2 g3%
Cholesterol —
Sodium 95.2 mg4%
Total Carbohydrate —
Total Sugars 7.8 g
Protein 1.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 665291001015 · We may earn a commission

Ingredients

Ingredients: Pasteurized Sheep and Goat's Milk, Sea Salt, Bacterial Culture, Microbial Rennet ; Milk and Dairy ( Pasteurized Sheep and Goat's Milk) ; Culture ; Microbial Rennet ; Sea Salt

Brand
Mt Vikos
Barcode (GTIN/UPC)
00665291001015
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 8 of 1,804 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 13 of 2,129 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 143 of 2,158 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 208 of 2,220 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 119 of 2,122 other records.

    leastmost

Questions

How many calories are in mt vikos feta cheese, 7 oz?
1 serving (28 g): 22 calories; protein: 1.1 g, carbohydrates: not reported, fat: 2 g.
How much protein is in mt vikos feta cheese, 7 oz?
4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

Similar foods

All 5 reported nutrients, per 100 g+
Energy80 kcal
Protein4 g
Total lipid (fat)7 g
Total Sugars28 g
Sodium, Na340 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755843, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.