Mt vikos red pepper & feta gourmet spread

USDA name: Red pepper & feta gourmet spread

Brandedby United Natural Foods, Inc.

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 10.7 g.

Among the other records in Cheese, per 100 g: less calcium than 96%, and less protein than 95%.

Compare with another food →

Serving
1
= 28 g
40KCAL
Where the calories come from

Mt vikos red pepper & feta gourmet spread, 2 Tbsp (28 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs2 g21% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3 g69% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 10.9 mg1%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 665291007802 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium1% 10.9 mg
  • Potassium1% 24.9 mg

Little or none: Iron.

Ingredients

Roasted red peppers, Onions, Pickled red peppers (red peppers, Sea salt, Citric acid), Feta cheese (pasteurized sheep and goat's milk, Sea salt, Rennet, Culture), Mizithra cheese (whey, Sea salt), Extra virgin olive oil, Sugar, Sea salt, Red wine vinegar, Herbs and spices.

Brand
Mt vikos
Made by
United Natural Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
665291007802
Category
Cheese
Label updated
2020-04-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 3 of 16,627 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 130 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 72 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 61 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

Questions

How many calories are in mt vikos red pepper & feta gourmet spread?
2 Tbsp (28 g): 40 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in mt vikos red pepper & feta gourmet spread?
3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mt vikos red pepper & feta gourmet spread?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca39 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867730, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.