How many calories are in mrs. marshall's tuna salad?

0.5 cup (114 g): 190 calories; protein: 16 g, carbohydrates: 3 g, fat: 14 g.

How much protein is in mrs. marshall's tuna salad?

14 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in mrs. marshall's tuna salad?

2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs. Marshall's tuna salad

USDA name: Tuna salad

Brandedby Ukrop's Homestyle Foods, Llc

190 calories in 0.5 cup (114 g). Per 100 g, protein: 14 g, carbohydrates: 2.6 g, fat: 12.3 g.

Serving

= 114 g

Mrs. Marshall's tuna salad, 0.5 cup (114 g)

190 calories

Protein: 16 g
Carbs: 3 g
Fat: 14 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (114 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 44.5 mg15%

Sodium 490 mg21%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 16 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.2 µg
Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium21% 490 mg

Little or none: Calcium, Iron.

Ingredients

Tuna, Light mayonnaise (water, Soybean oil, Modified food starch (corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon juice, Sorbic acid, Calcium disodium edta, Natural flavor, Vitamin e), Celery, Mayonnaise (soybean oil, Water, Eggs, Distilled and cider vinegar, Salt, Egg yolks, Sugar, Spice, Lemon juice, Oleoresin paprika, Natural flavors, Calcium disodium edta), Onions, Salt, Pepper.

Brand: Mrs. Marshall's
Made by: Ukrop's Homestyle Foods, Llc
Label serving: 0.5 cup
Barcode (GTIN/UPC): 722515249063
Category: Deli Salads
Label updated: 2023-05-16

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 96%
Same value as 0 of 1,275 other records.
leastmost
Protein
Higher than 93%
Same value as 0 of 1,280 other records.
leastmost
Sugars
Lower than 90%
Same value as 20 of 1,280 other records.
leastmost
Iron
Lower than 88%
Same value as 148 of 1,262 other records.
leastmost
Calcium
Lower than 83%
Same value as 217 of 1,260 other records.
leastmost
Fiber
Lower than 81%
Same value as 237 of 1,274 other records.
leastmost

Questions

How many calories are in mrs. marshall's tuna salad?: 0.5 cup (114 g): 190 calories; protein: 16 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in mrs. marshall's tuna salad?: 14 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in mrs. marshall's tuna salad?: 2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	14 g
Total lipid (fat)	12.3 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	0 g
Total Sugars	0.88 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	430 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, RAE	16 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627574, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.