Mrs. Grissom's smoked gouda cheese spread

USDA name: Smoked gouda cheese spread

Brandedby Mrs Grissoms Salads Inc.

120 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and more vitamin C than 99%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Mrs. Grissom's smoked gouda cheese spread, 2 Tbsp (30 g)

120 calories

  • Protein3 g10% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g68% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 101 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 4.5 mg25%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium5% 60 mg
  • Sodium4% 101 mg

Little or none: Potassium.

Ingredients

Smoked gouda (pasteurized milk, Water, Cheese cultures, Skim milk, Enzymes, Sodium phosphates, Calcium propionate (preservative), Apo-carotenal (for color)), Mayonnaise (vegetable oil (soy or canola), Water, Eggs, Distilled vinegar and cider vinegar, Salt, Paprika, Natural flavor, Calcium disodium edta (to protect flavor)), Fully cooked bacon bits (water, Salt, Sodium erythorbate, Sodium nitrite, Smoke flavoring, Sugar dextrose, Brown sugar, Sodium phosphate, Potassium chloride, Flavoring, Gum (xanthan gum, Guar gum)).

Brand
Mrs. Grissom's
Made by
Mrs Grissoms Salads Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075446030119
Category
Cheese
Label updated
2018-04-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 5 of 16,255 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 4 of 7,619 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 1 of 16,740 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 178 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 54 of 16,627 other records.

    leastmost

Questions

How many calories are in mrs. grissom's smoked gouda cheese spread?
2 Tbsp (30 g): 120 calories; protein: 3 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in mrs. grissom's smoked gouda cheese spread?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mrs. grissom's smoked gouda cheese spread?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe15 mg
Potassium, K50 mg
Sodium, Na337 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU667 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol133 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.