Heinen's smoked gouda cheese spread, Smoked gouda
USDA name: Smoked gouda cheese spread, Smoked gouda
Brandedby Heinen's
414 calories in 3 oz (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 3.6 g, fat: 47.6 g.
Among the other records in Cheese, per 100 g: more total fat than 99%, and more calories than 99%.
Heinen's smoked gouda cheese spread, Smoked gouda, 3 oz (84 g)
414 calories
- Protein11 g11% of calories
- Carbs3 g3% of calories
incl. 0 g fiber · 0 g sugars
- Fat40 g87% of calories
Nutrition Facts
Calories414
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 6072148123211 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Iron1% 0.18 mg
Little or none: Calcium.
Ingredients
Smoked gouda cheese (pasteurized milk, Cheese culture, Salt, Annatto color, Enzymes), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Distilled vinegar, Contains 2% or less of salt, Mustard seed, Calcium disodium, Edta to protect flavor), Pimiento (diced red pimientos, Water, Salt, Citric acid), Onion green, Tabasco sauce (aged red pepper, Distilled vinegar, Salt), Onion powder, Garlic powder, Parsley
- Made by
- Heinen's
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 6072148123211
- Category
- Cheese
- Label updated
- 2020-04-08
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 1 of 16,767 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 16,793 other records.
leastmostCalcium
Lower than 97%
Same value as 476 of 16,627 other records.
leastmostVitamin C
Higher than 96%
Same value as 0 of 7,619 other records.
leastmostIron
Higher than 85%
Same value as 9 of 16,255 other records.
leastmostProtein
Lower than 79%
Same value as 0 of 16,747 other records.
leastmost
Questions
- How many calories are in heinen's smoked gouda cheese spread, smoked gouda?
- 3 oz (84 g): 414 calories; protein: 11 g, carbohydrates: 3 g, fat: 40 g.
- How much protein is in heinen's smoked gouda cheese spread, smoked gouda?
- 13.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's smoked gouda cheese spread, smoked gouda?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 493 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 47.6 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.21 mg |
| Sodium, Na | 714 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 119 iu |
| Fatty acids, total saturated | 13.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 85 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1125974, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.