Heinen's smoked gouda cheese spread, Smoked gouda

USDA name: Smoked gouda cheese spread, Smoked gouda

Brandedby Heinen's

414 calories in 3 onz (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 3.6 g, fat: 47.6 g.

Serving
1
= 84 g
414KCAL

Heinen's smoked gouda cheese spread, Smoked gouda, 3 onz (84 g)

414 calories

Protein
11 g
Carbs
3 g
Fat
40 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories
414
% Daily Value*
Total Fat 40 g51%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 71.4 mg24%
Sodium 600 mg26%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron1% 0.18 mg

Little or none: Calcium.

Ingredients

Smoked gouda cheese (pasteurized milk, Cheese culture, Salt, Annatto color, Enzymes), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Distilled vinegar, Contains 2% or less of salt, Mustard seed, Calcium disodium, Edta to protect flavor), Pimiento (diced red pimientos, Water, Salt, Citric acid), Onion green, Tabasco sauce (aged red pepper, Distilled vinegar, Salt), Onion powder, Garlic powder, Parsley

Made by
Heinen's
Label serving
3 onz
Barcode (GTIN/UPC)
6072148123211
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 1 of 16,809 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 0 of 16,834 other records.

    leastmost
  • Calcium

    Lower than 97%

    Same value as 477 of 16,666 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 0 of 7,637 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 9 of 16,291 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 0 of 16,789 other records.

    leastmost

Questions

How many calories are in heinen's smoked gouda cheese spread, smoked gouda?
3 onz (84 g): 414 calories; protein: 11 g, carbohydrates: 3 g, fat: 40 g.
How much protein is in heinen's smoked gouda cheese spread, smoked gouda?
13.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heinen's smoked gouda cheese spread, smoked gouda?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy493 kcal
Protein13.1 g
Total lipid (fat)47.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.21 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU119 iu
Fatty acids, total saturated13.1 g
Fatty acids, total trans0 g
Cholesterol85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1125974, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.