Mrs. Freshley's crunch mini donuts, Crunch

USDA name: Crunch mini donuts, Crunch

Brandedby Flowers Foods, Inc.

370 calories in 3.4 onz (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 59.4 g, fat: 14.6 g.

Serving
1
= 96 g
370KCAL

Mrs. Freshley's crunch mini donuts, Crunch, 3.4 onz (96 g)

370 calories

Protein
4 g
Carbs
57 g
Fat
14 g
Fiber
0.96 g
Sugars
32 g

Nutrition Facts

Serving size3.4 onz (96 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 57 g21%
Dietary Fiber 0.96 g3%
Total Sugars 32 g
Protein 4 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.3 mg

    Ingredients

    Sugar, Unbleached and bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (palm oil and soybean oil), Crunch blend (bleached wheat flour, Sugar, Yellow corn flour, Yeast, Salt, Soybean oil, Caramel color, Leavening [sodium bicarbonate, Sodium acid pyrophosphate], Calcium propionate [preservative], Extractives of paprika [color]), Whey (milk), Contains 2% or less of each of the following: soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Glycerine, Nonfat milk solids, Dextrose, Salt, Corn syrup solids, Wheat flour, Bleached wheat flour, Soy lecithin, Wheat starch, Distilled monoglycerides, Sucrose, Calcium carbonate, Enzymes, Egg yolks, Guar gum, Artificial flavor, Sodium stearoyl lactylate, Modified corn starch, Whey (milk) protein, Propylene glycol monoester, Agar, Tapioca dextrin, Titanium dioxide (color), Xanthan gum, Corn dextrin, Karaya gum, Monoglycerides, Colored with turmeric and annatto, Caramel color, Preserved with sodium propionate, Potassium sorbate and sorbic acid.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    3.4 onz
    Barcode (GTIN/UPC)
    072250030878
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-04-08

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 5 of 9,138 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 7 of 9,105 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 7 of 9,155 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 37 of 9,042 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 97 of 9,030 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 96 of 9,133 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's crunch mini donuts, crunch?
    3.4 onz (96 g): 370 calories; protein: 4 g, carbohydrates: 57 g, fat: 14 g.
    How much protein is in mrs. freshley's crunch mini donuts, crunch?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's crunch mini donuts, crunch?
    58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy385 kcal
    Protein4.2 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference59.4 g
    Fiber, total dietary1 g
    Total Sugars33.3 g
    Calcium, Ca42 mg
    Iron, Fe1.1 mg
    Sodium, Na406 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.