Hostess crunch mini donuts, Crunch

USDA name: Crunch mini donuts, Crunch

Brandedby Hostess Brands, Llc

490 calories in 6 Donuts (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.8 g, fat: 20.4 g.

Serving
1
= 113 g
490KCAL

Hostess crunch mini donuts, Crunch, 6 Donuts (113 g)

490 calories

Protein
4 g
Carbs
71 g
Fat
23 g
Fiber
2 g
Sugars
45 g

Nutrition Facts

Serving size6 Donuts (113 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 23 g29%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 340 mg15%
Total Carbohydrate 71 g26%
Dietary Fiber 2 g7%
Total Sugars 45 g
Includes Added Sugars 44 g88%
Protein 4 g
Calcium 20.3 mg2%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg
  • Potassium1% 70.1 mg

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Dried coconut flake, Contains 2% or less: soybean oil, Glycerin, Degermed corn flake, Nonfat dry milk, Defatted soy flour, Honey, Modified food starch, Sodium acid pyrophosphate, Baking soda, Egg yolk, Preservative (sodium propionate, Sorbic acid, Potassium sorbate, Natamycin), Sodium aluminum phosphate, Salt, Dextrose, Natural and artificial flavor, Mono and diglycerides, Dextrin, Soy lecithin, Citric acid, Enzymes, Guar gum, Cellulose gum, Color (annatto, Turmeric), Agar, Karaya gum.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
6 Donuts
Barcode (GTIN/UPC)
888109050054
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-07-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 9,105 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 44 of 9,162 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 9,124 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 200 of 9,030 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 25 of 9,155 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 675 of 9,102 other records.

    leastmost

Questions

How many calories are in hostess crunch mini donuts, crunch?
6 Donuts (113 g): 490 calories; protein: 4 g, carbohydrates: 71 g, fat: 23 g.
How much protein is in hostess crunch mini donuts, crunch?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hostess crunch mini donuts, crunch?
61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy434 kcal
Protein3.5 g
Total lipid (fat)20.4 g
Carbohydrate, by difference62.8 g
Fiber, total dietary1.8 g
Total Sugars39.8 g
Sugars, added38.9 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Potassium, K62 mg
Sodium, Na301 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.5 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.