Snack planet mini crunch donuts

USDA name: Mini crunch donuts

Brandedby Perfection Bakeries, Inc.

240 calories in 3 donuts (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 52.6 g, fat: 21.1 g.

Serving
1
= 57 g
240KCAL

Snack planet mini crunch donuts, 3 donuts (57 g)

240 calories

Protein
2 g
Carbs
30 g
Fat
12 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size3 donuts (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 230 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 23.9 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil and fractionated palm oil, Bleached wheat flour, Soybean oil, Contains 2% or les of the following: coconut, Soy flour, Nonfat milk, Sodium acid pyrophosphate, Sodium aluminum phosphate), Salt, Brown sugar, Egg yolks, Corn starch, Mono- and diglycerides, Sodium propionate preservative, Sorbic acid, Preservative, Potassium sorbate preservative, Wheat starch, Soy lecithin, Alpha-tocopherol preservative, Dextrin, Tapioca starch, Guar gum, Calcium carbonate, Spice, Natural and artificial flavor, Artificial color, Whey, Agar-agar, Karaya gum, Sodium stearoyl lactylate, Polysorbate 80, Enzymes, Citric acid preservative.

Brand
Snack planet
Made by
Perfection Bakeries, Inc.
Label serving
3 donuts
Barcode (GTIN/UPC)
071314084567
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-02-21

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 52 of 9,138 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 104 of 9,162 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 107 of 9,155 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 675 of 9,102 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 58 of 9,124 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 376 of 9,133 other records.

    leastmost

Questions

How many calories are in snack planet mini crunch donuts?
3 donuts (57 g): 240 calories; protein: 2 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in snack planet mini crunch donuts?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in snack planet mini crunch donuts?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy421 kcal
Protein3.5 g
Total lipid (fat)21.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars28.1 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin1.4 mg
Folate, total42 µg
Vitamin A, IU0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033106, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.