Little debbie mini crunch donuts

USDA name: Mini crunch donuts

Brandedby McKee Foods Corporation

200 calories in 3 donuts (50 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 18 g.

Serving
1
= 50 g
200KCAL

Little debbie mini crunch donuts, 3 donuts (50 g)

200 calories

Protein
2 g
Carbs
30 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size3 donuts (50 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Potassium2% 90 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Cottonseed and/or palm and/or soybean oils, High fructose corn syrup, Coconut. Contains 2% or less of each of the following: wheat bran, Dextrose, Eggs, Nonfat dry milk, Glycerin, Wheat germ, Brown sugar. Soy flour, Corn syrup, Modified wheat and/or corn starch, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Preservatives (potassium sorbate, Sodium propionate, Sodium benzoate, Methyl and propyl parabens, Calcium propionate), Mono- and diglycerides, Tapioca starch, Wheat starch, Salt, Whey, Soy lecithin, Cellulose gum, Guar gum, Karaya gum, Nutmeg, Agar, Natural and artificial flavor, Artificial colors.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    3 donuts
    Barcode (GTIN/UPC)
    024300044670
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 84%

      Same value as 30 of 4,606 other records.

      leastmost
    • Sodium

      Higher than 81%

      Same value as 103 of 9,138 other records.

      leastmost
    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 130 of 9,105 other records.

      leastmost
    • Fiber

      Higher than 75%

      Same value as 345 of 9,102 other records.

      leastmost
    • Calories

      Higher than 58%

      Same value as 312 of 9,162 other records.

      leastmost

    Questions

    How many calories are in little debbie mini crunch donuts?
    3 donuts (50 g): 200 calories; protein: 2 g, carbohydrates: 30 g, fat: 9 g.
    How much protein is in little debbie mini crunch donuts?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie mini crunch donuts?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4 g
    Total lipid (fat)18 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2 g
    Total Sugars32 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Potassium, K180 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total monounsaturated6 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851667, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.