Mrs. Freshley's, Buddy bars, Creme filled wafers, Peanut butter, Peanut butter

Brandedby Flowers Foods, Inc.

140 calories in 1 wafer | per (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 30.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 96%, and more total fat than 95%.

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Serving
1
= 26 g
140KCAL
Where the calories come from

Mrs. Freshley's, Buddy bars, Creme filled wafers, Peanut butter, Peanut butter, 1 wafer | per (26 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 wafer | per (26 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072250011938 · We may earn a commission

Ingredients

Sugar, Peanut butter (peanuts, Salt, Hydrogenated vegetable oil [cottonseed, Canola and/or soybean]), Unbleached enriched wheat flour, Dextrose, Hydrogenated palm kernel oil, Palm and soybean oil shortening, Water, Cocoa, Soy lecithin, Salt, Baking powder, Natural and artificial flavour, Mono and diglycerides, Polysorbate 60, Sodium propionate, Sorbic acid, Skim milk.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
1 wafer | per
Barcode (GTIN/UPC)
072250011938
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 34 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 12,894 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 102 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 71 of 12,860 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 102 of 12,579 other records.

    leastmost

Questions

How many calories are in mrs. freshley's, buddy bars, creme filled wafers, peanut butter, peanut butter?
1 wafer | per (26 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in mrs. freshley's, buddy bars, creme filled wafers, peanut butter, peanut butter?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's, buddy bars, creme filled wafers, peanut butter, peanut butter?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy538 kcal
Protein7.7 g
Total lipid (fat)30.8 g
Carbohydrate, by difference61.5 g
Fiber, total dietary3.8 g
Total Sugars38.5 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904317, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.