Mowi atlantic salmon

USDA name: Atlantic salmon

Brandedby Marine Harvest Usa, Llc

250 calories in 4 onz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 15.9 g.

Serving
1
= 113 g
250KCAL

Mowi atlantic salmon, 4 onz (113 g)

250 calories

Protein
23 g
Carbs
0 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 49.7 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 30.5 mg2%
Iron 0.1 mg1%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 400 mg
  • Calcium2% 30.5 mg
  • Sodium2% 49.7 mg
  • Iron1% 0.1 mg

Ingredients

Atlantic salmon (salmo salar) color added through feed

Brand
Mowi
Made by
Marine Harvest Usa, Llc
Label serving
4 onz
Barcode (GTIN/UPC)
819693028563
Category
Fish & Seafood
Label updated
2022-10-21

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 4 of 1,249 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 3 of 1,250 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 9 of 1,259 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 6 of 1,229 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 10 of 1,220 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 515 of 1,241 other records.

    leastmost

Questions

How many calories are in mowi atlantic salmon?
4 onz (113 g): 250 calories; protein: 23 g, carbohydrates: 0 g, fat: 18 g.
How much protein is in mowi atlantic salmon?
20.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in mowi atlantic salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein20.4 g
Total lipid (fat)15.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe0.09 mg
Potassium, K354 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units280 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479817, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.