How many calories are in inland market atlantic salmon?

5 onz (142 g): 280 calories; protein: 30 g, carbohydrates: 3 g, fat: 15 g.

How much protein is in inland market atlantic salmon?

21.1 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in inland market atlantic salmon?

2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Inland market atlantic salmon

USDA name: Atlantic salmon

Brandedby Inland Market Premium Foods

280 calories in 5 onz (142 g). Per 100 g, protein: 21.1 g, carbohydrates: 2.1 g, fat: 10.6 g.

Serving

= 142 g

Inland market atlantic salmon, 5 onz (142 g)

280 calories

Protein: 30 g
Carbs: 3 g
Fat: 15 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 85.2 mg28%

Sodium 861 mg37%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 30 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium37% 861 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Atlantic salmon, Black truffle infused salt (salt, Black truffle), Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Cheese flavor [parmesan cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Sodium phosphate, Salt, Lactic acid)], Corn starch, Dried cane syrup (dried cane juice, Cornstarch), Black garlic powder, Natural flavor, Spices, Garlic powder, Onion powder.

Brand: Inland market
Made by: Inland Market Premium Foods
Label serving: 5 onz
Barcode (GTIN/UPC): 615433300513
Category: Fish & Seafood
Label updated: 2017-07-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 86%
Same value as 25 of 606 other records.
leastmost
Calories
Higher than 72%
Same value as 3 of 1,259 other records.
leastmost
Total fat
Higher than 68%
Same value as 6 of 1,250 other records.
leastmost
Protein
Higher than 66%
Same value as 2 of 1,252 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 5 of 1,241 other records.
leastmost
Sodium
Higher than 57%
Same value as 0 of 1,249 other records.
leastmost

Questions

How many calories are in inland market atlantic salmon?: 5 onz (142 g): 280 calories; protein: 30 g, carbohydrates: 3 g, fat: 15 g.
How much protein is in inland market atlantic salmon?: 21.1 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in inland market atlantic salmon?: 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	197 kcal
Protein	21.1 g
Total lipid (fat)	10.6 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	14 mg
Iron, Fe	0.51 mg
Sodium, Na	606 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	70 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067550, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.