Mother's organic oatmeal, Maple & brown sugar
USDA name: Organic oatmeal, Maple & brown sugar
Brandedby The Quaker Oats Company
150 calories in 1 packet (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 75.6 g, fat: 4.9 g.
Mother's organic oatmeal, Maple & brown sugar, 1 packet (41 g)
150 calories
- Protein
- 4 g
- Carbs
- 31 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)3% 0.034 mg
Little or none: Niacin (B3), Thiamin (B1), Vitamin B6, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium4% 95.1 mg
- Potassium2% 95.1 mg
Little or none: Calcium, Iron.
Ingredients
Organic whole grain rolled oats, Organic sugar, Natural flavor, Salt.
- Brand
- Mother's
- Made by
- The Quaker Oats Company
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 030000320013
- Category
- Cereal
- Label updated
- 2020-12-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 99%
Same value as 111 of 7,766 other records.
leastmostCalories
Lower than 79%
Same value as 50 of 7,868 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostSugars
Higher than 69%
Same value as 57 of 7,843 other records.
leastmostProtein
Higher than 61%
Same value as 34 of 7,851 other records.
leastmostSodium
Lower than 59%
Same value as 14 of 7,851 other records.
leastmost
Questions
- How many calories are in mother's organic oatmeal, maple & brown sugar?
- 1 packet (41 g): 150 calories; protein: 4 g, carbohydrates: 31 g, fat: 2 g.
- How much protein is in mother's organic oatmeal, maple & brown sugar?
- 9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in mother's organic oatmeal, maple & brown sugar?
- 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Clearly organic organic original instant oatmeal
- Greenwise organic regular instant oatmeal
- Quaker organic variety instant oatmeal
- Madewith instant oatmeal organic just oats, Instant oatmeal
- Clearly organic organic instant oatmeal, Maple spice
- O organics original organic instant oatmeal, Original
- Pure growth organic apples & cinnamon oatmeal
- Pure growth organic original oatmeal, Original
All 22 reported nutrients, per 100 g+
| Energy | 366 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 7.3 g |
| Fiber, soluble | 2 g |
| Total Sugars | 29.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 232 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.083 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.