Morningstar farms mediterranean chickpea chickpeas, Spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, Mediterranean chickpea

USDA name: Mediterranean chickpea chickpeas, Spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, Mediterranean chickpea

Brandedby Worthington Foods Inc.

380 calories in 1 pizza (163 g). Per 100 g, protein: 11 g, carbohydrates: 36.2 g, fat: 7.4 g.

Serving
1
= 163 g
380KCAL

Morningstar farms mediterranean chickpea chickpeas, Spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, Mediterranean chickpea, 1 pizza (163 g)

380 calories

Protein
18 g
Carbs
59 g
Fat
12 g
Fiber
8 g
Sugars
5 g

Nutrition Facts

Serving size1 pizza (163 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 530 mg23%
Total Carbohydrate 59 g21%
Dietary Fiber 8 g29%
Total Sugars 5 g
Protein 18 g
Calcium 200 mg15%
Iron 2.7 mg15%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Calcium15% 200 mg
    • Iron15% 2.7 mg
    • Potassium7% 319 mg

    Ingredients

    White whole wheat flour, Wheat flour, Water, Mozzarella cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Cellulose), Garbanzo beans, Spinach, Feta cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Diced tomatoes, Tomatoes (tomatoes, Tomato puree, Citric acid), Degermed yellow corn meal, Tomatoes, Contains two percent or less of extra virgin olive oil, Yeast, Wheat gluten, Margherita sauce (dried cane syrup, Maltodextrin, Dehydrated garlic, Cornstarch, Salt, Spices and spice extractives, Xanthan gum, Citric acid), Sugar, Baking powder (cornstarch, Sodium aluminum phosphate, Sodium bicarbonate, Monocalcium phosphate), Salt.

    Brand
    Morningstar farms
    Made by
    Worthington Foods Inc.
    Label serving
    1 pizza
    Barcode (GTIN/UPC)
    028989100160
    Category
    Pizza
    Label updated
    2020-12-01

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 2 of 3,443 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 3,444 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 1 of 3,449 other records.

      leastmost

    • Vitamin C

      Lower than 85%

      Same value as 275 of 1,850 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 0 of 3,445 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 14 of 3,427 other records.

      leastmost

    Questions

    How many calories are in morningstar farms mediterranean chickpea chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
    1 pizza (163 g): 380 calories; protein: 18 g, carbohydrates: 59 g, fat: 12 g.
    How much protein is in morningstar farms mediterranean chickpea chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
    11 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms mediterranean chickpea chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
    31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein11 g
    Total lipid (fat)7.4 g
    Carbohydrate, by difference36.2 g
    Fiber, total dietary4.9 g
    Total Sugars3.1 g
    Calcium, Ca123 mg
    Iron, Fe1.7 mg
    Potassium, K196 mg
    Sodium, Na325 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.