Morningstar farms mediterranean chickpea chickpeas, Spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, Mediterranean chickpea

USDA name: Mediterranean chickpea chickpeas, Spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, Mediterranean chickpea

Brandedby Worthington Foods Inc.

380 calories in 1 pizza (163 g). Per 100 g, protein: 11 g, carbohydrates: 36.2 g, fat: 7.4 g.

Among the other records in Pizza, per 100 g: more fiber than 99%, and more carbohydrates than 98%.

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Serving
1
= 163 g
380KCAL
Where the calories come from

Morningstar farms mediterranean chickpea chickpeas, Spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, Mediterranean chickpea, 1 pizza (163 g)

380 calories

  • Protein18 g17% of calories
  • Carbs59 g57% of calories

    incl. 8 g fiber · 5 g sugars

  • Fat12 g26% of calories

Nutrition Facts

Serving size1 pizza (163 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 530 mg23%
Total Carbohydrate 59 g21%
Dietary Fiber 8 g29%
Total Sugars 5 g
Protein 18 g
Calcium 200 mg15%
Iron 2.7 mg15%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Potassium7% 319 mg

Ingredients

White whole wheat flour, Wheat flour, Water, Mozzarella cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Cellulose), Garbanzo beans, Spinach, Feta cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Diced tomatoes, Tomatoes (tomatoes, Tomato puree, Citric acid), Degermed yellow corn meal, Tomatoes, Contains two percent or less of extra virgin olive oil, Yeast, Wheat gluten, Margherita sauce (dried cane syrup, Maltodextrin, Dehydrated garlic, Cornstarch, Salt, Spices and spice extractives, Xanthan gum, Citric acid), Sugar, Baking powder (cornstarch, Sodium aluminum phosphate, Sodium bicarbonate, Monocalcium phosphate), Salt.

Brand
Morningstar farms
Made by
Worthington Foods Inc.
Label serving
1 pizza
Barcode (GTIN/UPC)
028989100160
Category
Pizza
Label updated
2020-12-01

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 3,439 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 3,440 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 3,445 other records.

    leastmost

  • Vitamin C

    Lower than 85%

    Same value as 274 of 1,847 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 0 of 3,441 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 14 of 3,423 other records.

    leastmost

Questions

How many calories are in morningstar farms mediterranean chickpea chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
1 pizza (163 g): 380 calories; protein: 18 g, carbohydrates: 59 g, fat: 12 g.
How much protein is in morningstar farms mediterranean chickpea chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
11 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms mediterranean chickpea chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein11 g
Total lipid (fat)7.4 g
Carbohydrate, by difference36.2 g
Fiber, total dietary4.9 g
Total Sugars3.1 g
Calcium, Ca123 mg
Iron, Fe1.7 mg
Potassium, K196 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.